Fiona Callingham

5 days ago | mirror.co.uk | Fiona Callingham

Only eat this food twice a week to 'help you live to 100' expert urgesResearch based on the world's longest living people found that eating less of this food could have some lasting health benefits. A longevity expert has urged people to only eat a certain food twice a week as a way to help them “live to 100”. This recommendation comes based on the diets of the world ’s longest living people, who reside in what are known as Blue Zones.

5 days ago | getsurrey.co.uk | Fiona Callingham

5 days ago | themirror.com | Fiona Callingham

This symptom will typically get worse as you move, he said. A leading heart doctor has cautioned that a symptom that could be mistaken for indigestion and "gets worse" during physical activity could signal a potential life-threatening condition. This particular symptom stands out as one of the "most common" indicators of heart disease he encounters amongst his patients.

5 days ago | liverpoolecho.co.uk | Fiona Callingham

A number of new number plates are banned twice a year by the DVLTwice a year, the Driver and Vehicle Licensing Agency (DVLA) prohibits a selection of new number plates. These include any that are considered offensive or inappropriate, or that reference crime, racism, politics or religion. The lists of banned registration plates are released annually in March and September, aligning with the transition to new plates.

6 days ago | msn.com | Fiona Callingham

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