Articles

  • 2 days ago | brainandlife.org | Fran Kritz

    Ethan Henderson, 55, went from taking no drugs to taking seven every day since being diagnosed with Parkinson's disease six years ago. Five of the medications treat his movement symptoms, and two address gastrointestinal problems.

  • 3 days ago | verywellhealth.com | Fran Kritz |Jennifer Klump

    Nearly 20 years ago, Japanese researchers developed “interval walking training,” a simple routine that alternates between slow and fast walking. Now known as “Japanese walking,” the practice has been shown to improve aerobic capacity (VO2max), lower blood pressure, and help regulate blood sugar.

  • 1 week ago | verywellhealth.com | Fran Kritz |Jennifer Klump

    There's one key ingredient that keeps ice cream from melting and peanut butter from separating: emulsifiers. They're used in thousands of food products, but emerging research suggests these common additives may be linked to health risks. Studies have linked emulsifiers to a higher risk of heart disease, type 2 diabetes, and cancer. Synthetic emulsifiers may also contribute to inflammatory bowel diseases (IBD) by disrupting the gut microbiome.

  • 1 week ago | verywellhealth.com | Fran Kritz |Jennifer Klump

    Some people using GLP-1 drugs say they have a persistent bad taste in their mouth, an effect some have dubbed "Ozempic Tongue." A lingering bitter, sour, or metallic taste isn't unique to GLP-1 drugs. For instance, Paxlovid, an antiviral used to treat COVID-19, may also cause a metallic taste in the mouth. During clinical trials for Ozempic, about 0.4% of people who used the drug reported developing dysgeusia, a disorder that alters someone's sense of taste.

  • 2 weeks ago | verywellhealth.com | Fran Kritz

    Considering a healthy snack between meals? A handful of pecans may be a smart choice. A recent study found that eating pecans improved both diet quality and cholesterol levels. The study, published in American Journal of Clinical Nutrition, included 138 adults between ages 25 and 70. The participants had or were at risk for metabolic syndrome—a group of conditions that raise the risk of heart disease, stroke, and type 2 diabetes.

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