Gabrielle Kassel

New York

Sex and Fitness Writer at Freelance

✨💻writer: Shape, Greatist, Health, Well & Good, Healthline, Livestrong, Dame, etc. 🏳️‍🌈queer she/her 📲IG: @gabriellekassel [email protected]

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Articles

Sexless Relationships Aren't Uncommon - 5 Things To Do If You're In One

3 days ago | menshealth.com | Gabrielle Kassel

Jump to:What is a Sexless Relationship? What is the Difference Between a Sexless Relationship and a Dry Spell? Why Are We Having No (Or Less) Sex? So... Should I Stay in a Sexless Relationship? What Should I Do if I'm Unhappy in a Sexless Relationship? You know how many of your mates are proudly posting about their marathons, step counts and sober streaks? Well, odds are, even more of them are silently suffering through a sex drought.
Yup, Nipple Orgasms Are a Thing—and Here’s How to Have a Good One

3 days ago | wellandgood.com | Gabrielle Kassel

The genitals may hog the orgasm spotlight, but you can actually feel fireworks from stimulating other erogenous zones, too—nipples included. Introducing: the nipple orgasm, a category of climax that follows a focus on those nerve-dense nubs.
Seksloze relaties zijn niet ongewoon – dit zijn vijf dingen om te doen als je er een hebt, volgens experts

6 days ago | elle.com | Gabrielle Kassel

Weet je hoeveel van je vrienden trots berichten over hun marathons, hot girl walks en zelfgemaakte snacks? De kans is groot dat nog meer van je vrienden in stilte lijden aan een seksdroogte. Dus als je momenteel meer zin hebt in seks dan je partner kan of wil, kun je troost putten uit de wetenschap dat je niet de enige bent.
The Surprising Sign Of Overtraining You Might Be Overlooking

1 week ago | whatsgood.vitaminshoppe.com | Gabrielle Kassel

Your workouts might be helping you build strength and stamina, but when it comes to supporting a healthy sex drive, more isn’t always better. In fact, one of the lesser-known signs of overtraining is a noticeable dip in libido.
I Tried Viral Oral Sex Mints, and Was Surprised When They Actually Worked

1 week ago | wellandgood.com | Gabrielle Kassel

Going a full four-hour drive to visit my long-term, long-distance FWB without drinking a single sip of water may get me to my destination faster. But, as I’ve come to learn, the downside of this stunt is that it makes my mouth far drier than I’d like it to be for the messy sex I schlepped out for. So, you can imagine my delight when a solution arrived at my door: Flintts Mints ($8 for a tin of 30 mints).
6 Diet Rules For Healthy Testosterone Levels

1 week ago | whatsgood.vitaminshoppe.com | Gabrielle Kassel

Stress, exposure to environmental factors, and insufficient sleep are commonly associated with lower testosterone levels, which is thought to impact up to 40 percent of all men. One major factor that often goes overlooked: Diet and testosterone levels are deeply connected.
What’s The Best Time To Work Out To Build Muscle?

2 weeks ago | menshealth.com.au | Gabrielle Kassel

YOUR FITNESS PLAN should, in some way, be structured to build muscle. Whether you’re training to achieve aesthetic goals, for performance, or just to live better, you’ll want a dedicated plan to follow (and for that, we’ve got you covered). Once you’ve got the details of the how sorted, you might wonder exactly when the optimal time is to power through a session. Will dragging yourself to the gym before the sunrise (and pre-breakfast) maximize gains?
Ni nada más levantarse, ni por la noche: Entrenadores y nutricionistas explican cuál es el mejor momento del día para entrenar y ganar músculo: "No te enfrentas a desventajas circadianas ni a la fatiga diaria"

2 weeks ago | womenshealthmag.com | Gabrielle Kassel

Cómo ganar músculo después de los 50: guía para mujeres, por profesionales del fitness 4 consejos de fisioterapeuta para las mujeres que quieren ganar músculo para una mayor longevidad: "Cuánto antes comiences, mejor" Un estudio afirma el mínimo de minutos que hay que caminar al día para obtener beneficios para la salud y una mayor longevidad: "No es necesario recorrer muchos kilómetros" Con beneficios potenciales que van desde huesos más fuertes y articulaciones móviles hasta un mejor estado...
Volgens experts is dít de beste tijd van de dag om te sporten en spieren op te bouwen

2 weeks ago | elle.com | Gabrielle Kassel

Met potentiële voordelen variërend van sterkere botten en soepelere gewrichten tot een beter humeur en een betere cardiovasculaire functie, is het volkomen logisch dat je spieren wil opbouwen. Maar hoewel je weet dat krachttraining ons helpt nieuwe winst te behalen, kun je moeite hebben met het optimale moment om een sessie vol te houden. Zal jezelf naar de sportschool slepen vóór zonsopgang (en vóór het ontbijt) je winst maximaliseren?
This Is the Best Time of Day to Work Out to Build Muscle, According to Experts

2 weeks ago | yahoo.com | Gabrielle Kassel

YOUR FITNESS PLAN should, in some way, be structured to build muscle. Whether you're training to achieve aesthetic goals, for performance, or just to live better, you'll want a dedicated plan to follow (and for that, we've got you covered). Once you've got the details of the how sorted, you might wonder exactly when the optimal time is to power through a session. Will dragging yourself to the gym before the sunrise (and pre-breakfast) maximize gains?

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