Gautam Ramesh

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Can sitting less decrease your risk of heart disease?

Feb 19, 2023 | knowridge.com | Gautam Ramesh |Andrea Z. LaCroix

Too much sitting has long been criticized for contributing to premature mortality, Type 2 diabetes, and a host of other illnesses. In a study of 5,638 women, we looked at how sedentary behavior was related to future cardiovascular disease (CVD). The results showed that those who were most sedentary had the highest risk for having a future CVD event.

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