Georg Plankl

Nov 30, 2024 | medium.com | Georg Plankl

How I Finally Reduced My Weight by 11%Georg Plankl·FollowPublished inIn Fitness And In Health·7 min read·--Photo of the author10 extra kilos — my scale is laughing at me. By 40, my athletic body had turned into love handles and flab. I couldn’t stand looking in the mirror, and I worried my wife might not find me attractive anymore. But I refused to give up. Today, 1 year later, I’ve shed the extra weight and feel stronger than ever at 81 kilos.

Nov 10, 2024 | medium.com | Georg Plankl |Ayodeji Awosika

How to create your perfect workflow easilyGeorg Plankl·FollowPublished inPractice in Public·5 min read·--Photo by alexandre saraiva carniato from Pexels:Productive work often feels like navigating a maze for me. Endless twists, turns and no clear end in sight. It’s easy to get lost in a flood of advice, time management tips, and daily schedules. Brain trainer Jim Kwik gave me a compass to navigate this maze with his 3C method.

Oct 27, 2024 | medium.com | Georg Plankl |Ayodeji Awosika

There is only one right way to dominate your email nightmareGeorg Plankl·FollowPublished inPractice in Public·5 min read·--Photo by Andrea Piacquadio from PexelsCan you guess how many emails get sent globally every day? Spoiler alert: the number is insane. I could hardly believe it at first. 361.6 billion per dayProjections say this could surge to nearly 400 billion by 2026:Source: No surprise then that emails are our biggest time-wasters and productivity killers.

Oct 12, 2024 | medium.com | Georg Plankl |Ayodeji Awosika

Break the chains with a simple and free appGeorg Plankl·FollowPublished inPractice in Public·6 min read·--Have you ever wondered how much time people spend on social media daily? According to a 2023 Statista report, the average is about 2.5 hours a day. That’s 17.5 hours a week, or 70 hours every month. 3 whole days. Even more crazy is how often people check their phones. According to worldmetrics.org, the average person checks their phone 60 times a day. With around 45 on social media.

Oct 8, 2024 | medium.com | Georg Plankl |Robert E. Ralph

4 proven strategies everyone should useGeorg Plankl·FollowPublished inNew Writers Welcome·6 min read·--Created with Microsoft CopilotI can’t believe it happened. After four months on Medium and 30 almost unnoticed articles, I finally succeeded:Medium ScreenshotMan, it feels amazing! One of my articles earned me $20. I broke down my success into four strategies everyone should know and use.