Gina Roberts-Grey

2 months ago | womansworld.com | Gina Roberts-Grey

One in four women experiences some insomnia symptoms, including trouble falling asleep, trouble staying asleep or both, according to the Office on Women’s Health. The sleep disorder is most common among women, and becomes more of a risk as we age. What’s more, chronic (long-term) insomnia affects about one in seven adults, and can hinder your ability to complete daily tasks such as working or even self-care.

2 months ago | firstforwomen.com | Gina Roberts-Grey |Melissa Gotthardt

Finishing a virtual meeting, Lori Alterman closed her laptop and set her phone alarm to chime in 20 minutes as she settled into her chair. Hoping to grab a quick nap before working on a podcast, the lifestyle influencer struggled to stay alert. But chronic fatigue, along with a handful of other intrusive symptoms caused by her insulin resistance, made it difficult for the typically bubbly Lori to remain alert and energetic throughout her day.

2 months ago | yahoo.com | Gina Roberts-Grey |Melissa Gotthardt

Finishing a virtual meeting, Lori Alterman closed her laptop and set her phone alarm to chime in 20 minutes as she settled into her chair. Hoping to grab a quick nap before working on a podcast, the lifestyle influencer struggled to stay alert. But chronic fatigue, along with a handful of other intrusive symptoms caused by her insulin resistance, made it difficult for the typically bubbly Lori to remain alert and energetic throughout her day.

2 months ago | womansworld.com | Gina Roberts-Grey

Something is missing, Sheila Austin thought one day on her way to the grocery store. I feel like my life should have more purpose. Since retiring, Sheila had realized that despite filling her days with golfing, skiing and traveling, she still felt adrift. As she began examining her life, she acknowledged that over the past 25 years, she had moved away from her faith, and amid the hustle and bustle, she no longer felt the sense of joy and gratitude she once had.

Mar 6, 2025 | firstforwomen.com | Gina Roberts-Grey

Diana Fuller was heartbroken when she had to move her mother to a memory care facility and dismantle the beautiful life her mom had built. But Diana soon discovered that joy can be packed into the most surprising places. Even though they’re not my style, I’m so glad we use these dishes, thought Diana Fuller, 49, plating her family’s dinner on tableware that once served hundreds of meals at her mother’s house.