Articles

  • 4 days ago | bleacherreport.com | Grant Hughes

    NBA front offices might act like everyone on the roster is untouchable when trying to drive up offers, but most are lucky if they have just one player they'd never actually trade. Ahead of what could be a swap-filled 2025 summer, we'll lay out the most off-limits name on every team.

  • 1 week ago | bleacherreport.com | Grant Hughes

    10. Best of the Best1 of 10 This won't be the last entry on the list that uses a debilitating shoulder injury as a pivotal plot point, but it's the one most strongly burned into my brain. Part of a team representing the United States in an international martial arts tournament against Korea, Eric Roberts plays Alex Grady, and his shoulder is always getting dislocated in fights. That's set up early in the movie, and it happens in a critical match near the end.

  • 1 week ago | ourcommunitynow.com | Grant Hughes

    Share Milwaukee and Phoenix Swap Problematic Deals A third team may need to be roped in because the Suns can't technically take on Lillard in a one-for-one swap. He makes about a half-million dollars more than Beal, and Phoenix isn't allowed to take in more salary than it sends out. Nor can it aggregate players in a trade to make up the difference. If the Bucks and Suns send second-rounders to the Nets, they can step in and facilitate a deal with their ample cap space.

  • 2 weeks ago | bleacherreport.com | Grant Hughes

    New Orleans Pelicans3 of 5 New Orleans Pelicans acquire: Kristaps Porziņģis, Payton PritchardBoston Celtics acquire: Kelly Olynyk, Herb JonesThis may not seem like enough of a return package for Boston, especially considering it'd also be sending out Sixth Man of the Year Payton Pritchard in the deal. But the Celtics are desperately trying to get their finances under control, and potential trade partners know that.

  • 2 weeks ago | bleacherreport.com | Grant Hughes

    The Dallas Mavericks' improbable leap to the No. 1 pick in the 2025 NBA draft completely changed their fate. It'll be a long time before anyone in Dallas forgets the deal that sent Luka Dončić to the Los Angeles Lakers, but lottery luck provided the Mavs with a means to build the next great version of the team. They won't be the only squad looking to set themselves up for success over the next half-decade or so. Here, we'll rank all 14 lottery teams on the basis of how bright their futures are.

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Grant Hughes 🇺🇦
Grant Hughes 🇺🇦 @grantjhugh
23 Jul 24

Here’s the kick off to her stump speech. This is going to get spicy 🌶️

Jon Favreau
Jon Favreau @jonfavs

This was excellent, and she's crushing the rest of the speech too

Grant Hughes 🇺🇦
Grant Hughes 🇺🇦 @grantjhugh
22 Jul 24

RT @charli_xcx: kamala IS brat

Grant Hughes 🇺🇦
Grant Hughes 🇺🇦 @grantjhugh
1 Jul 24

Just got my VO2 max tested in NYC last week. If you're not familiar, a high V02 max is known to significantly reduce all cause mortality & increase life/healthspan. I saw the marked benefits of being a consistent runner. And the recommendation = This below 👇😮‍💨 It's gonna hurt! https://t.co/hQBv1WXGHj

Dr. Rhonda Patrick
Dr. Rhonda Patrick @foundmyfitness

Cardiorespiratory fitness (measured by VO2 max) is one of the best indicators of improved healthspan and lifespan. One of the best protocols for improving VO2 max is the Norwegian 4x4 protocol - a 4-minute interval at the maximum intensity you can maintain the entire interval