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2 weeks ago | 
theepochtimes.com | Hadia Zainab
Yerba mate has long been known as a weight loss drink, and data suggests its benefits go far beyond that. Its leaves contains caffeine, theobromine, and theophylline, which work together to provide a milder, more pleasant lift than coffee or other popular stimulating beverages.
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3 weeks ago | 
elepoch.com | Hadia Zainab
Muchas personas no se lo piensan dos veces cuando su médico les receta antidepresivos u otros medicamentos; al fin y al cabo, la salud mental es tan importante como el bienestar físico. Sin embargo, nuevas investigaciones sugieren que alguno de estos fármacos pueden interferir silenciosamente en el desarrollo cerebral de los fetos, lo que plantea problemas urgentes de seguridad durante el embarazo.
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3 weeks ago | 
theepochtimes.com | Hadia Zainab
Many people don’t think twice when their physician prescribes antidepressants or other medications. However, new research suggests that some of these drugs may quietly interfere with brain development in unborn children, raising urgent safety concerns during pregnancy.
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1 month ago | 
theepochtimes.com | Hadia Zainab
Scientists have known about lycopene for quite some time, with the pigment first isolated from tomatoes in 1876. However, its benefits are only now coming into focus. The Link Between Lycopene and Mental HealthMental health issues like anxiety and depression are often linked to Researchers have examined whether lycopene, a natural antioxidant from the carotenoid family found in red and pink fruits like tomatoes and guava, could help treat depression.
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2 months ago | 
epochtimes.fr | Hadia Zainab
Des histoires liant le rire à la longévité sont racontées depuis des milliers d’années. Démocrite, un philosophe de la Grèce antique connu sous le nom de « philosophe rieur », était réputé pour aborder la vie avec humour et rationalité, en dépit de ses absurdités et de ses difficultés. Démocrite aurait vécu une vie exceptionnellement longue, certaines sources rapportant qu’il aurait vécu jusqu’à 90 ans, tandis que d’autres suggèrent qu’il aurait atteint l’âge de 109 ans.
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2 months ago | 
theepochtimes.com | Hadia Zainab
Stories linking laughter to longevity have been told for thousands of years. Democritus, an ancient Greek philosopher famously known as the “laughing philosopher,” was renowned for approaching life with humor and rationality despite its absurdities or hardships.Democritus is said to have lived an exceptionally long life, with some sources reporting he lived up to 90 years, while others suggest he reached the age of 109.
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Oct 25, 2024 | 
healthnews.com | Hadia Zainab
Strengthening your muscles is the primary purpose of exercise and working out. The muscles engaged in quadrobics are used in many of our everyday activities. These muscles may be strengthened by including quadrobic workouts in your training regimen, which makes everyday tasks easier. But, what are quadrobics? This article will discuss the quadrobics trend and share expert opinions on it.
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Oct 18, 2024 | 
healthnews.com | Hadia Zainab |Gabija Dimšaitė
If you’re a runner or athlete, you want to perform your best without decreasing energy in the game's later stages. Fatigue during endurance sports is linked to the depletion of muscle glycogen, the stored form of carbohydrates in your muscles. Running gels, also known as energy gels, are products designed to help restore that energy. But, are running gels really safe to use? Or, do they offer any performance benefits? In this article, we’ll discuss the use of running gels and experts’ take on it.
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Oct 9, 2024 | 
my.klarity.health | Hadia Zainab
Written by:
Hadia ZainabDoctor of Physical Therapy, DPT, Department of Rehabilitation Medicine, Pakistan
Reviewed by:
Hartlee Soledad OpenianoBSc Applied Anatomy, University of Bristol
Dr. Maria WeissenbruchPhD in Vascular Developmental Biology, KIT, Karlsruhe, Germany
Table of Contents Get health & wellness advice into your inbox Enter your email *Your privacy is important to us. Any information you provide to us via this website may be placed by us on servers.
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Sep 17, 2024 | 
healthnews.com | Hadia Zainab |Sandra Vigelienė
Bouncing on a mini trampoline or rebound exercises might remind you of fun times from childhood. But trampolines can still be enjoyable and useful today. They are gaining popularity as an addition to workout routines that involve jumping up and down on an elastic surface, which makes them flexible, easy to do, and fun.
