Hadia Zainab

1 week ago | theepochtimes.com | Hadia Zainab

Regular walking can be transformative for health, according to mountains of research and experts. Walking may be the single most important thing you can do for your health. Research has linked more steps to lower rates of the world’s most prevalent diseases and chronic conditions. Research has shown that walking 7,000 steps a day, even at a slow pace, may cut the risk of early death by up to 70 percent.

1 week ago | epochtimes.fr | Hadia Zainab

Il est connu depuis longtemps que la yerba mate, dont l’infusion se nomme le “maté”, est une plante qui peut aider à la perte de poids, et les données suggèrent que ses avantages vont bien au-delà. Ses feuilles contiennent de la caféine, de la théobromine et de la théophylline, qui agissent en synergie pour procurer un regain d’énergie plus doux et plus agréable que le café ou d’autres boissons stimulantes populaires.

2 weeks ago | housedigest.com | Hadia Zainab

There's nothing more frustrating than spending time planting flowers, vegetables, or fresh grass — only to wake up and find your garden full of holes. If you have a dog (or even a curious cat), you probably know this struggle all too well. Pets love to dig, but that doesn't mean your garden has to suffer. Most of the time, digging happens when dogs are left outside unsupervised for too long, and they need something to do. Sometimes, they're trying to seek entertainment or get your attention.

2 weeks ago | yahoo.com | Hadia Zainab

There's nothing more frustrating than spending time planting flowers, vegetables, or fresh grass — only to wake up and find your garden full of holes. If you have a dog (or even a curious cat), you probably know this struggle all too well. Pets love to dig, but that doesn't mean your garden has to suffer. Most of the time, digging happens when dogs are left outside unsupervised for too long, and they need something to do. Sometimes, they're trying to seek entertainment or get your attention.

3 weeks ago | elepoch.com | Hadia Zainab

La yerba mate es conocida desde hace tiempo como bebida para perder peso, pero los datos sugieren que sus beneficios van mucho más allá. Sus hojas contienen cafeína, teobromina y teofilina, que actúan conjuntamente para proporcionar un estímulo más suave y agradable que el café u otras bebidas estimulantes populares. Los estudios sugieren que la yerba mate puede ayudar a controlar el azúcar en sangre, contribuir a la salud del corazón y los riñones y combatir el cáncer.