Hadia Zainab

4 weeks ago | theepochtimes.com | Hadia Zainab

Scientists have known about lycopene for quite some time, with the pigment first isolated from tomatoes in 1876. However, its benefits are only now coming into focus. The Link Between Lycopene and Mental HealthMental health issues like anxiety and depression are often linked to Researchers have examined whether lycopene, a natural antioxidant from the carotenoid family found in red and pink fruits like tomatoes and guava, could help treat depression.

2 months ago | epochtimes.fr | Hadia Zainab

Des histoires liant le rire à la longévité sont racontées depuis des milliers d’années. Démocrite, un philosophe de la Grèce antique connu sous le nom de « philosophe rieur », était réputé pour aborder la vie avec humour et rationalité, en dépit de ses absurdités et de ses difficultés. Démocrite aurait vécu une vie exceptionnellement longue, certaines sources rapportant qu’il aurait vécu jusqu’à 90 ans, tandis que d’autres suggèrent qu’il aurait atteint l’âge de 109 ans.

2 months ago | theepochtimes.com | Hadia Zainab

Stories linking laughter to longevity have been told for thousands of years. Democritus, an ancient Greek philosopher famously known as the “laughing philosopher,” was renowned for approaching life with humor and rationality despite its absurdities or hardships.Democritus is said to have lived an exceptionally long life, with some sources reporting he lived up to 90 years, while others suggest he reached the age of 109.

Oct 25, 2024 | healthnews.com | Hadia Zainab

Strengthening your muscles is the primary purpose of exercise and working out. The muscles engaged in quadrobics are used in many of our everyday activities. These muscles may be strengthened by including quadrobic workouts in your training regimen, which makes everyday tasks easier. But, what are quadrobics? This article will discuss the quadrobics trend and share expert opinions on it.

Oct 18, 2024 | healthnews.com | Hadia Zainab |Gabija Dimšaitė

If you’re a runner or athlete, you want to perform your best without decreasing energy in the game's later stages. Fatigue during endurance sports is linked to the depletion of muscle glycogen, the stored form of carbohydrates in your muscles. Running gels, also known as energy gels, are products designed to help restore that energy. But, are running gels really safe to use? Or, do they offer any performance benefits? In this article, we’ll discuss the use of running gels and experts’ take on it.