Hadley Mendelsohn
Content Writer at Hims & Hers
Design editor @housebeautiful Ciao you guys
Articles
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2 weeks ago |
mediafeed.org | Hadley Mendelsohn
This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Trying to lose weight and eat healthy at home takes effort. Traveling or vacationing can add an extra layer of challenges — between long travel days, tempting restaurant menus, and jam-packed itineraries. But here’s the good news: You don’t have to choose between enjoying your trip and making progress toward your weight loss goals. With the right strategies, you can stay on track and savor the experience.
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3 weeks ago |
wbay.com | Hadley Mendelsohn
(Stacker) - Sure, tending to plants and flowers brings pleasant fragrances, vibrant colors, and a little buzz for the birds and bees, but the real groundbreaking magic happens beneath the surface. A garden does more than brighten up an outdoor space—it can transform your health in ways you might not expect. Does gardening count as exercise? Are there any mental health benefits to growing your own plants? Yes to both.
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3 weeks ago |
mediafeed.org | Hadley Mendelsohn
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Polycystic ovary syndrome (PCOS) is a complex hormonal condition affecting an estimated eight to 20 percent of women of reproductive age worldwide. If you have PCOS and struggle with weight management, you’re not alone. But treatments are available to help. That’s where medications come in — like metformin for PCOS. Originally developed for type 2 diabetes, metformin is now widely used off-label for PCOS.
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3 weeks ago |
mediafeed.org | Hadley Mendelsohn
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just behind apples and oranges — stiff competition). Not only are they affordable and endlessly versatile, but banana nutrition also supplies essential vitamins and minerals to support overall health and wellness. It’s a win-win, really.
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1 month ago |
mombloglife.com | Dona Danday |Hadley Mendelsohn
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. The ultimate healthy grocery list, plus expert-approved shopping tipsCreating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you’re just getting started on your weight loss journey. But it’s simpler than you think—all healthy shopping lists start with a plan.
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