Heather Adams
Senior Commerce Editor at The Spruce
author. content creator. fidgeting pro.
Articles
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1 day ago |
thespruce.com | Heather Adams
The Spruce “Firm” doesn’t sound very inviting, but a firm mattress can be surprisingly comfortable for those who frequently wake up feeling achy. As we discovered firsthand while testing more than 40 mattresses over the last three years, firm doesn’t always mean super firm. Rather, the best firm mattresses blend supportive bases with softness and body-conforming cushioning to keep you aligned, comfortable, and wonderfully well-rested.
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1 week ago |
thespruce.com | Heather Adams
Summer nights are rough whether you’re a hot sleeper or not. Too-warm temperatures even after the sun sets can leave even a cold sleeper like me cranking the air conditioning and kicking off sheets in the middle of the night. In my experience, the right mattress—specifically, a cooling mattress—can make all the difference during the hottest, muggiest months.
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1 month ago |
thespruce.com | Heather Adams
The Spruce Over the last three years, we’ve tested more than 100 different rugs here at The Spruce both in The Lab and in our own homes, including wool rugs, low-pile washable rugs, high-pile shag rugs, and sheepskin rugs. Across all of the many rugs we’ve tested, sheepskin rugs—both real and faux varieties—are the fluffiest and feature the longest fibers, making them a bit more challenging to vacuum and maintain with wear.
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2 months ago |
thespruce.com | Heather Adams
The Spruce If there’s one non-negotiable on my bed, it’s not the mountains of throw pillows or even the top sheet—it’s an eye-catching, soft-to-the-touch duvet cover. A good duvet cover can add a pop of color or a fun pattern to your bed, but in my experience, it can also help regulate your body temperature while you sleep. When temperatures drop during winter, a heavyweight cover can help lock in heat and keep you warm.
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Jul 25, 2023 |
yahoo.com | Heather Adams
This article originally appeared on Vegetarian TimesSeeds may be small, but they carry a surprising amount of nutrients underneath their hard exteriors. They pack quite a lot of benefits inside, delivering healthy fats and fiber in each bite. Different varieties of seeds can offer everything from bone-strengthening calcium to brain-boosting magnesium to cell-repairing phosphorus. And those are just a few of the vitamins and minerals you'll get each time you incorporate seeds into your diet.
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