Heather Kantrud

1 week ago | fergusfallsjournal.com | Heather Kantrud

In the heart of west-central Minnesota, Otter Tail County is quickly becoming a go-to destination for shouse construction — the increasingly popular hybrid of shop and house. With its rolling countryside, expansive lakes and small-town values, the county offers the ideal setting for those looking to combine living space with a functional workshop, garage or storage area. kAm(96E96C 2 9@33J:DE[ D>2== 3FD:?6DD @H?6C @C D@>6@?6 H9@ ;FDE H2?ED DA246 E@ DE@C6 @FE5@@C 862C @C 6BF:A>6?E[ D9@FD6D :?

2 weeks ago | madisondailyleader.com | Heather Kantrud

What a tangled web they weave — a web of secrets, a web of lies — all in the name of love, honor, duty or plain old misplaced feelings. While it may sound sinister, it is anything but. Author Suzanne Enoch's laugh-out-loud romantic comedy "A Duke Never Tells" may be chock full of deception, but it's certain to put smiles on the faces of readers ready for a light and entertaining jaunt through the English countryside.

2 weeks ago | fergusfallsjournal.com | Heather Kantrud

I don't quite understand how we got to a point where we are supposed to repress feelings, emotions or feedback that can be perceived as negative on one hand, all while simultaneously condoning outrageous negativity on the other. kAmQs@?VE 36 7CFDEC2E65[ E96JVC6 @?=J <:5D[Q DA6HD 7C@> E96 D2>6 >@FE9 E92E EFC?D 2C@F?5 2?5 2?8C:=J J6==D 23@FE A6@A=6 H9@ 6IAC6DD E96:C 5:D2AA@:?E>6?E E@ E96:C 49:=5C6?

2 weeks ago | madisondailyleader.com | Heather Kantrud

When it comes to discussion of the brain, to say it's an overwhelming topic is putting it lightly. Brain function is misunderstood, misrepresented and not necessarily the same from person to person. Dr. Brynn L. Winegard, author of "The Working Brain" tackles some of those complexities, making them easier to understand, using science-backed academic research in psychology, neuroscience and the corporate realm.

2 weeks ago | fergusfallsjournal.com | Heather Kantrud

A grant from the UCare Foundation has enabled Otter Tail County Public Health to partner with Lake Region Healthcare to launch a new pilot program, Food RX, focused on the how the availability of high quality food sources can have a great impact on overall health for individuals with diabetes. kAm{#w w62=E9 r@249 z2E:6 y@9?D@? 6IA=2:?65 E92E E96 7C2>6H@C< 7@C AC@5F46 AC6D4C:AE:@? AC@8C2>D 92D 366? 2C@F?5 7@C D6G6C2= J62CD[ H:E9 E96 >@DE ?@E23=6 36:?8 E96 vFD $49F>2496C }FEC:E:@?