
Heidi Borst
Journalist at Freelance
Writer, mother, and empath with a love of nature, sarcasm, and abundant sleep. #binders
Articles
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2 weeks ago |
singlecare.com | Heidi Borst
Key takeaways NuvaRing may cause minimal weight gain for some, but the evidence is mixed. Hormonal changes from NuvaRing can affect metabolism and appetite, which could make weight loss more challenging. Stopping NuvaRing may lead to weight loss, mainly due to a decrease in water retention.
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4 weeks ago |
yahoo.com | Heidi Borst
My bed is literally my favorite place to be (besides the gym). But as much as I love to sleep, it's been a struggle for over two decades. From racing thoughts that make it tough to drift off to multiple night awakenings, sleep just isn't my strong suit. My room is pitch black and cool, I use an eye mask, ear plugs, white noise and all of the other lifestyle hacks recommended to me by sleep experts over the years. But even then, good sleep doesn't always come easily.
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1 month ago |
singlecare.com | Heidi Borst |Leslie Greenberg
Key takeaways Hydralazine is a vasodilator that lowers blood pressure by relaxing blood vessels, but this effect may cause an increase in heart rate in some individuals due to reflex tachycardia. Taking hydralazine later in the day could lead to unwanted effects, such as nighttime hypotension (low blood pressure). Using hydralazine in patients with a low heart rate should be managed with care under the supervision of your healthcare provider.
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1 month ago |
singlecare.com | Heidi Borst |Marissa Walsh
Key takeaways Moderate alcohol consumption may be possible while taking Ubrelvy, but caution is advised due to potential side effects, such as drowsiness and reduced efficacy of the medication. Individuals with liver conditions, kidney problems, and pregnant or breastfeeding women may be at greater risk of adverse effects. It’s recommended to wait at least 24 hours after taking Ubrelvy before consuming alcohol.
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1 month ago |
singlecare.com | Heidi Borst |Abhijeet S. Danve
Key takeaways Regular coffee consumption is generally safe for individuals with gout and may even help lower uric acid levels. Caffeinated coffee is more effective than decaffeinated coffee in managing uric acid levels and reducing the risk of gout attacks. Antioxidants like chlorogenic acid and polyphenols present in coffee may help with uric acid excretion and overall health.
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What happens if you take too much melatonin? https://t.co/spKIpmvMkT

Looking to speak with parents whose kids have #RSV and are in the hospital, waiting to get inti the hospital, or were turned away by their pediatrician for @thisisinsider. #JournoRequest #prrequest DMs are open

RT @babydoc44: Thank you @HeidiBorst and @forbeshealth for including @ctchildrens Care Network and me in highlighting the detrimental heal…