Articles

  • 3 weeks ago | mensfitness.co.uk | Isaac Williams

    Combined with a complex format – where you perform moves back to back without resting or setting the weight down – the best kettlebells are an unbeatable quick-fire fat-fighting solution. That’s why we’ve created this intensive one-kettlebell workout. If you’re limited for time, space and equipment, this complex will guarantee a high-intensity session that burns fat and develops strength.

  • 3 weeks ago | mensfitness.co.uk | Isaac Williams

    Grab a pair of your best kettlebells, read on and get ready for a workout to incinerate fat and train your core. This six-move double kettlebell complex uses peripheral heart action (PHA) – alternating between upper- and lower-body exercises for shifting fat – enabling you to perform at a sky-high intensity for longer because your upper-body muscles can recover while the lower ones are working and vice-versa.

  • 3 weeks ago | mensfitness.co.uk | Isaac Williams

    If, like me, you want to make big progress in a short time, take on this 10-minute kettlebell home workout. Using two of the best kettlebells increases the load and therefore the training stimulus of the exercises. The squat to overhead press is a thoroughly demanding exercise, because you move the weights through a big range of motion, which also makes it good for fat loss. The press-up renegade row, meanwhile, will work your entire upper body while sculpting your abs.

  • 1 month ago | mensfitness.co.uk | Isaac Williams

    Featuring the brand’s usual wide toe box, ultra-thin soles and a flexible upper for a barefoot feel, these flat and grippy shoes are ideal for all manner of weight-lifting drills. ProsWide, flat base is perfect for heavy weight liftingComfortable sock-like fitMade from recycled materialsConsUltra-minimalist design won’t be cushioned enough for someVivobarefoot’s brand mission is all about minimalist footwear that allows your feet to work as nature intended.

  • 2 months ago | mensfitness.co.uk | Isaac Williams

    The ultra-cushioned X More v4 ticks all the boxes as a daily mile-eater, but is too big, if not too heavy, for pacier sessions. A great choice for beginners though.

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