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3 weeks ago | 
womansworld.com | Isabelle Paquette
Ever spend a little too much time scrolling through social media or binge-watching shows and end up feeling…fuzzy? The phrase “brain rot” has exploded online, used to describe everything from too much Facebook time to endless internet rabbit holes. But while the term might be a joke to Gen Z and Gen Alpha, many older adults wonder if too much mindless scrolling could lead to memory issues or cognitive decline.
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4 weeks ago | 
womansworld.com | Isabelle Paquette
If you’re craving pizza but don’t want to deal with dough, sauce or a sink full of dishes, we’ve found the ultimate food hack for you: pizza croissants. These roll-ups are gooey, cheesy, pepperoni-packed bites that taste like a mini pizza pocket with almost zero effort. Thanks to store-bought crescent rolls, you can whip these up in minutes for a fun snack, game-day appetizer or even a low-fuss dinner.
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4 weeks ago | 
firstforwomen.com | Isabelle Paquette
Scrambled eggs may be the classic breakfast go-to, but if you're looking for a vegan-friendly option that's just as hearty and satisfying, it's time to try tofu scramble. Made with crumbled tofu and a handful of flavorful seasonings, including the not-so-secret ingredient, nutritional yeast, this high-protein dish is perfect for busy mornings or even meal prep. It cooks in one pan, takes less than 30 minutes, and is endlessly customizable depending on what veggies or spices you have on hand.
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1 month ago | 
myrtlebeachonline.com | Isabelle Paquette
Ina Garten has no shortage of comfort food classics, but when it comes to pasta night, few recipes get more love than her top-rated spaghetti and meatballs. In a fan-favorite episode of Barefoot Contessa, she shows viewers how to make the beloved Italian-American dish with a few clever twists and one pan, including a triple-meat blend, a splash of red wine and a trick she learned from a legendary NYC restaurant.
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1 month ago | 
womansworld.com | Isabelle Paquette
Ina Garten has no shortage of comfort food classics, but when it comes to pasta night, few recipes get more love than her top-rated spaghetti and meatballs. In a fan-favorite episode of Barefoot Contessa, she shows viewers how to make the beloved Italian-American dish with a few clever twists and one pan, including a triple-meat blend, a splash of red wine and a trick she learned from a legendary NYC restaurant.
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1 month ago | 
sacbee.com | Isabelle Paquette
Ina Garten has no shortage of comfort food classics, but when it comes to pasta night, few recipes get more love than her top-rated spaghetti and meatballs. In a fan-favorite episode of Barefoot Contessa, she shows viewers how to make the beloved Italian-American dish with a few clever twists and one pan, including a triple-meat blend, a splash of red wine and a trick she learned from a legendary NYC restaurant.
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1 month ago | 
firstforwomen.com | Isabelle Paquette
Quick and Easy Recipes Soft, nutty muffins with a protein boost are officially on the menu There's something so satisfying about a healthy muffin recipe that manages to feel indulgent. These Greek yogurt pistachio muffins strike that rare balance: nutty, moist and just sweet enough, with a tender crumb that comes from yogurt instead of butter. They're the kind of snack that doesn't make you crash an hour later, thanks to a solid dose of protein and fiber.
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1 month ago | 
womansworld.com | Isabelle Paquette
Keeping your blood sugar steady isn’t just about cutting carbs or skipping dessert. It’s about understanding how your body processes food, especially carbohydrates. One tool that can help is the glycemic index. This system measures how quickly a food raises your blood sugar, and when you choose foods with a lower glycemic index, it can help prevent spikes and maintain steady levels throughout the day. Curious if this approach is right for you?
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1 month ago | 
firstforwomen.com | Isabelle Paquette
Quick and Easy Recipes We love a quick, protein-packed salad full of fresh flavor-perfect for make-ahead lunches When it comes to quick, healthy meals you can make in minutes, chickpea salad is hard to beat. It's light but filling, loaded with colorful veggies and incredibly easy to customize with whatever's already in your fridge. Whether you're tossing it together for a simple lunch, bringing it to a potluck or prepping meals for the week ahead, this hearty salad is a total win.
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1 month ago | 
womansworld.com | Isabelle Paquette
If you ask Ina Garten, mac and cheese isn’t just for kids. And one bite of her grown-up version proves it. In a cozy episode of Barefoot Contessa, Ina brings a sophisticated twist to the ultimate comfort food, loading it up with three different types of cheeses and crispy bacon. “This is such a cozy and comforting dinner for two,” she says, though we’re pretty sure no one would complain if you doubled the recipe. Here’s how to make your own grown-up mac and cheese.
