Iwona Bartosiewicz

Jun 6, 2024 | mdpi.com | Iwona Wenio |Dorota Derewiaka |Ewa Majewska |Iwona Bartosiewicz

1. IntroductionOlive oil, renowned for its rich flavor and numerous health benefits, stands out as a cornerstone of the Mediterranean diet, widely acknowledged for its positive effects on cardiovascular health and overall well-being. Beyond olive oil, various plant-based oils, such as those derived from nuts, seeds, and avocados, offer a diverse array of nutritional advantages.