Jacquelyn B. Fletcher

Sep 1, 2023 | experiencelife.lifetime.life | Elizabeth Larsen |Courtney Helgoe |Terrance Real |Jacquelyn B. Fletcher

Have you ever felt as if you were an unwitting passenger in your own interactions? You tell yourself that just this once you will not lose it with your loved one. But in the heat of the moment, there it goes — the unkind word, the raised voice, the torrent of what you really think. Maybe you’re not the explosive type. Instead of lashing out, you shut down because you’re either disgusted (I don’t need this!) or overwhelmed (I can’t handle this!) or both at the same time.