
James Kingsland
Journalist at Freelance
Freelance Journalist at Medical News Today
Science and medical journalist. Author of Siddhartha's Brain about meditation, and Am I Dreaming? about altered states. Formerly @guardianscience @newscientist
Articles
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Jul 3, 2024 |
plasticbrainblog.com | James Kingsland
Research has shown that focused attention (FA) meditation can combat stress, and that open monitoring (OM) can help with emotion regulation. A more advanced technique, known as “nondual” or “open awareness”, begins to dissolve the illusory distinctions between oneself and the rest of the world, and can even provide meditators with flashes of creative or spiritual insight.
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Jun 21, 2023 |
freethink.com | James Kingsland
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May 27, 2023 |
freethink.com | James Kingsland
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May 1, 2023 |
healthcareleadernews.com | James Kingsland
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Mar 29, 2023 |
freerepublic.com | James Kingsland
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