James Palmer

Nov 20, 2023 | bodyandsoul.com.au | James Palmer

Most people wouldn’t mind looking younger, but what if you could literally turn back the clock on your body at a cellular level? YouTuber Andrew Boyd tried exactly that for 75 days. You might have heard about Bryan Johnson, the 46-year-old Silicon Valley biohacker who is spending $3 million a year trying to reverse the ageing process. You’ve possibly seen pictures of the milky-skinned multimillionaire strapped to various machines like a shaved guinea pig in his quest to be 18 again.

Nov 2, 2023 | nzherald.co.nz | James Palmer

Home / LifestyleThe TimesBy James PalmerSaveshareShare this articlefacebookcopy linktwitterlinkedinredditemailAndrew Boyd tells James Palmer what happened when he followed the extreme Blueprint regime of the millionaire entrepreneur (minus the blood-swapping). You might have heard about Bryan Johnson, the 46-year-old Silicon Valley biohacker who is spending US$2 million (NZ$3.4m) a year trying to reverse the ageing process.

Oct 28, 2023 | thetimes.co.uk | James Palmer

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Sep 29, 2023 | thetimes.co.uk | James Palmer

GREECEWho says you can’t have an exciting remote adventure and the bliss of a luxury all-inclusive hotel? Keep everyone happy and combine the twoMagic RocksSaturday September 30 2023, 12.01am, The TimesShareBefore I had children, I was suspicious of the term “all-inclusive”. The idea of being stuck in one resort, potentially with the same meals on rotation, felt limiting, unadventurous — too safe. But there’s a simple rule for holidays with ravenous tweens and teenagers.

Jul 29, 2023 | thetimes.co.uk | James Palmer

If you’re old enough to recall the 1980s or early 1990s you’ll probably remember Mad Lizzie, ITV’s breakfast-time keep-fit queen. Along with the BBC’s Diana Moran — aka the Green Goddess — Lizzie Webb was the Joe Wicks of her day, minus the wi-fi and the man-bun. Dressed in loud block-colour sweaters (sometimes knitted for her by viewers), she shared a simple message: whatever you’re doing, whoever you are, wherever you are, keep moving.