Jamie Sanders

Jan 21, 2025 | upr.org | Jamie Sanders

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Jan 21, 2025 | today.com | Jamie Sanders

The harsh, bitter cold of the winter months can wreak havoc on our entire bodies, and our feet are no exceptions to the rule. Dryness, scaly patches, cracked heels — it seems like every time we even think about taking one step forward, we’re sadly two steps behind. Luckily, there are a host of foot creams out there to help with much-needed hydration.

Dec 29, 2024 | shape.com | Jamie Sanders

I am what’s considered a chronic overpacker. If I’m going away on vacation for five days, I somehow cram at least 15 outfits and a Sephora’s worth of skin care products into my suitcase. But the one item I don’t overpack? Shoes — more specifically, sneakers. I make sure every single one of those outfits goes with one pair of sneakers, and I wear them nonstop whether I’m gone for 24 hours or 24 days.

Dec 26, 2024 | shape.com | Jamie Sanders

I live my life exclusively in leggings — seriously, I don’t own even a single pair of jeans. As such, I’m always on the lookout for the next great pair to add to my wardrobe. My most recent beam of inspiration is none other than Oprah herself, since her 2024 Favorite Things List includes the Melt Fit Essential Leggings. And the fact that they’re under $50? Consider my interest piqued. Oprah praised these leggings for multiple reasons.

Nov 29, 2024 | shape.com | Jamie Sanders

Whether you deal with chronic arthritis pain or somehow twisted your back while sleeping, it can certainly feel less than stellar. In fact, as I write this, I find myself in the latter category, having slept in such a way that my back is screaming at me today. In times like these, though, there’s still hope for minimizing discomfort—and it often comes in the form of pain relief creams.