
Jane McGuire
Fitness Editor at Tom's Guide
Probably wearing gym kit. Fitness Editor @tomsguide. Guest co-host @RunnersWorldUK podcast. One of @theruntesters. Co-owner of Toby.
Articles
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5 days ago |
tomsguide.com | Nick Harris Fry |Jane McGuire
The original Saucony Endorphin Elite was one of the best carbon plate running shoes, but the speed it delivered came with the caveat of quite a harsh ride that some runners, including myself, found uncomfortable over longer distances. There’s little danger of discomfort with the Saucony Endorphin Elite 2, which swerves to the other end of the spectrum and has perhaps the softest midsole foam I’ve ever come across in a racing shoe.
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5 days ago |
tomsguide.com | Jane McGuire
If you’re looking to sculpt strong arms and shoulders, but hate pushups, I’ve got good news — the bodyweight move isn’t essential when it comes to building a strong upper body. If you’re looking for a wrist-friendly workout that can be done standing up, I’ve found it. All you’ll need is a set of the best adjustable dumbbells, 15 minutes of time, and enough motivation to get through the arm shakes.
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6 days ago |
tomsguide.com | Jane McGuire
Whether you’re new to Pilates, or you’ve been practicing for years, adding a dumbbell can make all the difference when it comes to building strength and stability in your core. Pilates can help increase core strength, improve your posture and flexibility, and reduce your risk of injury. Looking for a good place to start? I tried this spicy Pilates strength workout, and my abs were on fire — read on to find out more.
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1 week ago |
tomsguide.com | Jane McGuire
If you hate running, the good news is it’s not the only way to burn calories and build muscle — HIIT training is a great alternative, especially if you’re short on time. In fact, you’re more likely to burn the same amount of calories doing a short HIIT workout as you would on a longer run, running at a steady pace. If you’re looking for inspiration, grab a set of the best adjustable dumbbells and give this 28-minute HIIT workout a go.
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1 week ago |
yahoo.com | Jane McGuire
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty ImagesIf you hate running, the good news is it’s not the only way to burn calories and build muscle — HIIT training is a great alternative, especially if you’re short on time. In fact, you’re more likely to burn the same amount of calories doing a short HIIT workout as you would on a longer run, running at a steady pace.
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In other news, if you want to come and work with me, Tom's Guide is looking for a fitness writer in the UK and the US. Here's the UK role - https://t.co/uxSNkn0vCb

My LinkedIn has been hacked. @LinkedInHelp has, excellently, restored the account to the hacker's email address which is super fun. If you receive a message from me on there, it's not me.

Lovely morning for a half marathon. Watch says 1:39, and I’m taking that https://t.co/FlR2DjbHuv