Janelle Hailey

Dec 14, 2023 | welldefined.com | Janelle Hailey |Bonnie Marcus |Julie Keller Callaghan |Joe Hart

When was the last time you took a break from work and didn’t look at your smartphone? Chances are that rarely happens, and now new research from Aflac, an American Insurance company, shows that checking your phone during your work break is one of the worst ways to recharge.