Jasmine Matthews

Marketing Manager, Content Strategist, and Writer at Freelance

Journee's mommy. Dreamer. Believer. Alchemist. Writer. 💎

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Articles

Compartmentalizing in 2025 Is Possible. Here Are 5 Ways to Work Through (Mostly) Anything

2 months ago | inhersight.com | Jasmine Matthews |Laura Calmore

Getting through the day feels heavier than usual—and it’s more than just the afternoon crash. It’s the mental load of everything happening in the world right now. According to a recent InHerSight survey, 60 percent of women say the current state of the world is affecting their stress levels and making it hard to focus at work. The weight we carry quietly and constantly shows up in how we work, cope, and feel throughout the day.
Money Confidence Coach: 4 Tips That Can Make Budgeting Empowering in 2025

Mar 5, 2025 | inhersight.com | Jasmine Matthews

We’ve spent the past few years bracing ourselves for economic doom (or living through it). The looming threat of recession. Rent and mortgage costs continue to skyrocket. Just last week, my news app hit me with a push notification that said inflation had outpaced what economists predicted for this time of year. Families are literally spending an average of $200 a week just to keep their fridge stocked.
100 Ways to Support Employees & Communities Through Climate Change

Nov 19, 2024 | inhersight.com | Jasmine Matthews

Fifty-eight percent of women say their worries about changing and extreme weather patterns have increased a lot over the past two years. Climate risk—the threat that climate change poses to disrupt economic and social systems—has become a growing concern for employees, consumers, and communities. Yet, many respondents also shared that they don’t know how their companies would support them or address those risks as climate issues continue to escalate globally.
"Our Town: The Festival" improving our Northamptonshire community, together

Oct 15, 2024 | northamptonchron.co.uk | Jasmine Matthews

Watch more of our videos on ShotsTV.com and on Freeview 262 or Freely 565Visit Shots! nowAs part of the Community and Member Participation Team, the role of a Member Activator is to ensure that Co-op's member owners have the opportunity to contribute to their community through events and meetings. The next opportunity for Northamptonshire comes in the form of a family fun day!Co-op's Northamptonshire Member Activator, Jasmine Matthews, is excited to organise the event.
Time to talk at Upton’s Intergenerational Playgroup

Sep 17, 2024 | northamptonchron.co.uk | Jasmine Matthews

Watch more of our videos on ShotsTV.com and on Freeview 262 or Freely 565Visit Shots! nowCo Op and Valentine’s Bistro Upton collaborate to bring World Mental Health Day celebrations to Intergenerational Playgroup. As part of the Co Op's Community and Participation Team, Jasmine Matthews supports local charities and community groups within Northamptonshire.
35 Interesting Facts About Women in the Workforce

Sep 16, 2024 | inhersight.com | Jasmine Matthews

Women have come a long way . From fighting for the basic right to earn our own wages to leading meaningful change from the boardroom, the role of women in the workforce has shifted dramatically and transformed in powerful ways. We’ve proven, time and time again, just how essential our contributions are across industries. That said, while we’ve made undeniable strides, there’s still a long way to go.
Understanding What It Means to be a ‘Marginalized Gender’

Sep 3, 2024 | inhersight.com | Jasmine Matthews

On a recent weekly Target run to pick up some essentials, I decided to take a closer look at a viral brand I'd seen on Instagram for years but hadn’t yet been convinced to take the leap. As I picked up a bottle of a feminine product and started to read the label, I noticed the beginning of a statement: “For humans who…” This simple, but powerful, phrase immediately caught my attention and without further thought, I tossed the bottle into my cart.
What Is a Labor Union? The Definition, Pros & Whether You Should Join

May 28, 2024 | inhersight.com | Jasmine Matthews

Labor unions and collective action have been a focal point in the past years’ news, featuring prominent strikes that have halted the production of some of your favorite TV shows and even affected the availability of your free holiday beverage cup at Starbucks. But the roots of union organizing and action date back to 1866 with the establishment of the National Labor Union, which advocated for eight-hour workdays and 40-hour workweeks—a radical idea at that time.
The Opposite of ‘Main Character Energy’: 5 Signs You Feel Disempowered at Work

Mar 14, 2024 | inhersight.com | Jasmine Matthews

Do you find yourself hesitating to share your new ideas during your team meetings? Or feel a sense of dread before you approach the office doors or log into Slack for the day? Maybe articulating your thoughts has become a challenge—even though you’ve never struggled to speak your mind elsewhere. If any of these ring true for you, you might be encountering signs of disempowerment in the workplace. Disempowerment, as human behavior experts explain, is defined as experiencing a lack of control.
Why Do We Still Mark Equal Pay Day in 2024?

Jan 17, 2024 | inhersight.com | Jasmine Matthews

We’re just a few weeks into the new year, but there’s a good chance you’re already feeling the fatigue. For many women, the year begins on a weary note that stems from a relentless pursuit of parity in the workplace. In the last 12 months, tens of thousands of women have only earned three-fourths of the pay their male counterparts have made. A disparity rooted in flawed societal belief that women have to consistently over and outperform to attain similar levels of recognition and respect.