Jeff Greenberg

3 weeks ago | psychologytoday.com | Jeff Greenberg

Professional transitions can shake our identities, especially after caregiving, layoffs, or burnout. Groups can help builds resilience and fosters connection during uncertain life and career changes. Finding the right group can make the difference between staying stuck and finding the next opportunity. When you’re in the midst of a professional transition, it can feel like you're wandering through a fog without a map.

3 weeks ago | provideocoalition.com | Jeff Greenberg

TL;DR Rename your sequences so exports have the right name, burn in key informaiton to label the actual media, finally, automatically reimport – now you have clear records of what actually went out! Here are three habits that come based on personal pain over the years – each one has evolved and become essential. Before exporting, always duplicate your sequence and rename it. Include the date, client, version, and purpose.

3 weeks ago | qoshe.com | Jeff Greenberg

3 weeks ago | psychologytoday.com | Jeff Greenberg

"Microdosing" psychedelics, taking sub-perceptual doses of substances like LSD or psilocybin, has gone from fringe experimentation to mainstream obsession. Advocates claim benefits such as enhanced creativity, improved mood, increased focus, and relief from depression and anxiety. Recent clinical trials fail to confirm the hype, at least pharmacologically, and suggest these benefits might not stem from the substances themselves. Instead, they may be driven by belief.

1 month ago | provideocoalition.com | Jeff Greenberg

TLDR: Often, you can drag and drop or copy and paste elements between Adobe apps – but not between versions. TL;DR: Sometimes, the answer is copy and paste; sometimes, it’s drag and drop. Adobe applications have some hidden, powerful exchange methods. Last week, I had an interesting accident. I needed to downgrade a Premiere project from the beta version to the current version.