Jenn Sinrich

Boston

Writer, Editor and Content Strategist at Freelance

Freelance Writer, Editor, Content Strategist in NYC 💻: Women's Health, SELF, Reader's Digest, PureWow, WeddingWire, StyleCaster & more.

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Articles

Kava Is Your New Booze-Free Way To Unwind

2 weeks ago | whatsgood.vitaminshoppe.com | Jenn Sinrich

If you’ve been hearing whispers about kava here and there, get ready: It’s about to get loud. The ancient South Pacific root is entering its popular girl era.
The 25 Best Spas in NYC, from Affordable to Luxe - PureWow

2 weeks ago | purewow.com | Jenn Sinrich

Here’s a list of the 25 best spas in NYC, vetted by exhausted New Yorkers. From day spas like Joanna Vargas Day Spa to full-on wellness centers like QC Spa, you can easily treat yourself without having to leave the city.
Should You Be Cycling Your Supplements?

3 weeks ago | whatsgood.vitaminshoppe.com | Jenn Sinrich

If you’re someone who takes your supplement regimen seriously, you’ve probably never thought about the prospect of decidedly not taking them. After all, consistency is key when it comes to health, right? Surprise, some experts suggest that cycling (a.k.a. Intentionally taking breaks from) certain vitamins and supplements may actually help you reap maximum benefits in the long run.
7 Green Tea Skin Benefits + The Best DIY Recipes for Your Skincare Routine

1 month ago | helloglow.co | Jenn Sinrich

You’ve heard it a thousand times before: green tea is good for you! In fact, it’s good for your skin inside and out because of its antioxidant, antibacterial, and anti-aging properties. It soothes skin inflammation, reduces acne, and prevents hair loss! Read on to learn the skin benefits of green tea and how to add it to your beauty routine. Jump to:1. Green Tea Slows Aging4. Green Tea Lightens Skin5.
How To Tell If Your Multivitamin Is Working

1 month ago | whatsgood.vitaminshoppe.com | Jenn Sinrich

Whether you bought your first bottle of multivitamins yesterday or have been taking one every day for years, at some point or another, you may have wondered: Is this stuff actually doing anything? Unlike caffeine, which gives you an instant jolt, or an electrolyte drink, which quenches your thirst in real time, the benefits of a multivitamin can be more subtle and take effect gradually.
Try 'Adaptogen Stacking' To Truly Level Up Your Stress Support

1 month ago | whatsgood.vitaminshoppe.com | Jenn Sinrich

You’d be hard-pressed to find someone who isn’t feeling a bit of stress these days, with many people searching for natural ways to support relaxation and find some shred of balance. That’s perhaps one reason why adaptogens are having a major moment. These dynamic herbs, which include names like ashwagandha and maca, have been used for centuries in traditional systems of medicine to . Recently, many a wellness seeker have been trying a new strategy when taking adaptogens: stacking. The idea?
6 Ways Your Health Takes A Hit After A Single Night Of Bad Sleep

2 months ago | whatsgood.vitaminshoppe.com | Jenn Sinrich

Ever had such a crummy night of sleep that you wake up feeling more tired than you were the night before? Whether you were tossing and turning for hours, found yourself unexpectedly staring at the ceiling before sunrise, or were tending to a cranky little one, you most likely got out of bed desperate for caffeine…and a nap.
Balinese Wedding Traditions and Customs to Know

2 months ago | theknot.com | Jenn Sinrich

Learn more about traditional wedding customs in Bali. Link copiedPhoto: Eve Rox Photographyby Jenn SinrichJenn SinrichThe Knot ContributorJenn writes articles for The Knot Worldwide, with a speciality in planning advice and travel. Jenn also writes for a myriad of other large-scale publications, including SELF, Women's Health, and morePrior to becoming a freelance writer, Jenn worked as an on-staff editor at WhatToExpect.com, American Baby, Fit Pregnancy and FreshDirect.
If You’re One Of These People, You Should Track Your Blood Sugar

2 months ago | whatsgood.vitaminshoppe.com | Jenn Sinrich

Continuous glucose monitors (CGMs), once reserved almost exclusively for those managing diabetes, are now showing up on endurance athletes, women navigating fertility challenges, and even longevity seekers curious about how their glucose levels might affect their health. So, why all the buzz?
The Best And Worst Foods To Eat For Breakfast

2 months ago | whatsgood.vitaminshoppe.com | Jenn Sinrich

You’ve probably heard the saying that breakfast is the most important meal of the day—and it holds water. What you put on your plate in the A.M. has a ripple effect on how you feel, focus, and function for the rest of the day.