Jenna Smith

2 weeks ago | pantagraph.com | Jenna Smith

There are all kinds of buzz words in the weight loss industry, and one that has had its share of the spotlight is bone broth. What is bone broth, and how does it differ from regular broth or stock? All three are very similar and thus can be used interchangeably. First, regular broth is made by simmering meat with water, vegetables, herbs and spices for a short period of time. It’s generally a thin liquid that is light in color.

2 weeks ago | knockinglive.com | Jenna Smith

Since ancient times, spices have been at the heart of world cuisine imp, adding flavour and richness to various preparations while giving multiple health benefits. But beyond their culinary role, their ethical value helps develop sustainability within the food sector. A spice house with a laudable reputation safeguards the environment even as it promotes fair trade through its sourcing, processing, and distribution.

2 weeks ago | knockinglive.com | Jenna Smith

For property redevelopment, nothing can hold more weight than a successful demolition. Be it the tearing down of an old house to make way for something new, the destruction of structures for commercial development, or clearing sites for some other purpose, the demolition stage is an important step nonetheless. While it seems as easy as hammering things down, proper planning ensures a safe, systematic, and legally compliant process.

3 weeks ago | pantagraph.com | Jenna Smith

Many recipes will call for an onion, but when you get to the store and see all the different types of onions, which one do you buy? Not all onions are alike, so understanding the differences can help you choose the right one for your recipe. Onions are a member of the allium family, along with scallions, shallots, leeks and garlic. Storage onions include different varieties of white, yellow, sweet and red onions. White onions are slightly milder and more crisp than yellow onions.

1 month ago | mbcradio.com | Jenna Smith

(Photo: Monica Goulet and her family at Christmas time following her kidney transplant surgery, provided by Monica Goulet) March is National Kidney Month, and today, March 13, is World Kidney Day. A study done by the National Library of Medicine in 2022 highlighted inequities in kidney care for Indigenous people in Canada. The study indicates that Indigenous Canadians experience worse clinical and patient-oriented outcomes compared with the general population.