Jenny de Montalk

2 months ago | healthyfood.com | Ingrid Green |Jenny de Montalk

Today, popular ideas are taken more seriously than facts. Here’s how to tell reality from myth in the post-truth era. Healthy Food Guide has been bringing you credible, thoroughly researched, science-backed nutrition information for almost 20 years now, and we’ve seen more than our fair share of dubious health claims making the rounds in that time.

Jan 21, 2025 | healthyfood.com | Jenny de Montalk

See favs These golden fritters packed with corn, zucchini and cheese are the perfect balance of savoury, creamy and crunchy! Serves: 4 (makes 12) Time to make: 30 mins See favs PRINT...

Jan 6, 2025 | healthyfood.com | Jenny de Montalk

See favs Beat the heat with these popsicles—a frosty blend of sweet mango, tangy pineapple, creamy coconut milk and refreshing lime.

Jan 6, 2025 | healthyfood.com | Jenny de Montalk

See favs With hints of cinnamon, orange zest and chunks of dark chocolate, every bite is bursting with flavour and satisfying goodness.

Dec 3, 2024 | healthyfood.com | Jenny de Montalk |Liz Macri

See favs Creamy coconut milk, tender tofu, and a medley of colourful veggies come together for a satisfying dinner that's bursting with vibrant flavours.