Jessica Ball

1 month ago | tdn.com | Jessica Ball

Eating with the seasons is one of the many good ways to eat for your body and the planet. But what does “eating seasonally” actually mean? In short, fruits and vegetables grow in a variety of climates and, therefore, have different seasons in which they thrive. For this reason, produce that's in season is in its most delicious and nutritious state. Foods that are locally produced and in-season are more likely to be on sale at your grocery store, too, because they are more available.

Oct 15, 2024 | seniorsguide.com | Howard LeWine |Brian Marsh |Jessica Ball |Andres Acosta

Senior Health 10/15/2024 | By Howard LeWine, M.D. Q: What are the current treatment options for varicose veins? A: Treatment for varicose veins has advanced steadily. And it’s poised to take another step forward. Varicose veins stem from problems with the “superficial” veins in the legs — that is, those near the surface, located about half an inch below the skin.

May 7, 2024 | jdsupra.com | Jessica Ball |Vincenzo Lucibello |Sherri Snelson

Lenders with ambitions to grow their portfolios and secure higher yields see opportunities in the venture debt spaceVenture debt endured a challenging 2023, but as lenders look for new product lines to increase deployment after a quiet period, they are turning their attention to the venture debt market.

Feb 5, 2024 | bismarcktribune.com | Jessica Ball

NUTRITION | ADVICESleep is super important — not only for feeling energized and focused, but also for immunity, heart health, glowing skin and weight stabilization. If you have a bad night of sleep, don't sweat it too much. Lean on foods and drinks, like these, to help give you a boost until you get the rest you need. EggsEggs are high in protein, which makes them filling and satisfying. Not to mention, they are quite versatile and affordable.

Jan 1, 2024 | yahoo.com | Jessica Ball

After the holidays, I’m turning to these vibrant veggies to help me feel my best. Reviewed by Dietitian Maria Laura Haddad-GarciaI love the holiday season, but after the start of the new year, I usually feel pretty worn out from all the celebrating. While I would never swear off special holiday treats, they’re generally higher in sodium, added sugar and saturated fats than my typical eating pattern.