Jessica Dostie

2 weeks ago | goodtimes.ca | Jessica Dostie

By Angie Brown, Quinnipiac UniversityKnee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren’t limited to competitive athletes. In our everyday lives, an accident or a quick movement in the wrong direction can injure the knee and require medical treatment.

3 weeks ago | goodtimes.ca | Jessica Dostie

Wendy Haaf answers your questions about health, nutrition, and well-beingIf you have new symptoms similar to those of sea sonal allergies (such as sneezing, sore throat, nasal congestion, or watery eyes), a pharmacist can ask questions to help determine whether allergies are the most likely cause. In some cases, the culprit might be something else, such as a sinus infection that developed following a cold. If you’re shopping for over-the-counter relief, consulting a pharmacist is a good idea.

3 weeks ago | goodtimes.ca | Jessica Dostie

By Joëlle Rollo-Koster, University of Rhode IslandI’m a historian of the medieval papacy and editor of the forthcoming three volumes of “The Cambridge History of the Papacy.” So it was more or less mandatory for me to see the new movie “Conclave,” which has racked up dozens of award nominations – and several high-profile wins – heading into the Academy Awards.

3 weeks ago | goodtimes.ca | Jessica Dostie

By Navjot Gill-Chawla, University of WaterlooAs dementia rates rise globally, families and care partners are seeking ways to maintain meaningful connections with loved ones experiencing memory loss. In many cultures, food is central to cultural identity and family life. Cooking traditional recipes can also a unique way to evoke memories and foster social connections. Familiar flavours, scents and cooking techniques can provide support and comfort to those living with dementia.

3 weeks ago | goodtimes.ca | Jessica Dostie

By Xijia Zhang, University of Alberta and Kimberly A. Noels, University of AlbertaIf you stumble when you need to talk to someone in a language that isn’t your native language, do you think: “I just don’t have the knack for languages” or “Maybe I am not cut out to learn another language?”Learning and using a language other than your mother tongue can be a daunting challenge. The good news is that everyone is smart enough to learn another language.