Articles
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1 week ago |
huffpost.com | Jillian Wilson
When it comes to getting older, there are many factors that help you live a fulfilled, healthy life — ones that go beyond working out and eating your vegetables (although that’s part of it, too). “Aging well, in my opinion, consists of three different components,” said Dr. Parul Goyal, a geriatrician at Vanderbilt Health in Nashville. These categories are physical health, emotional connection and mental support, Goyal said.
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1 week ago |
huffpost.com | Jillian Wilson
It’s widely known that walking is great for you. Research shows that walking can cut your risk of heart disease, reduce joint pain and naturally relieve stress. A study published in the Canadian Journal of Cardiology in June also found that a specific kind of walking can be beneficial for people with coronary artery disease: Nordic walking.
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1 week ago |
huffpost.com | Jillian Wilson
For many people, 2022 went by in a blink ― doesn’t it feel like it was just January? But for others, especially children, last year’s holidays may seem like eons ago. There’s a reason why you may feel like the years moved slowly when you were a kid, but zoom by now. Experts say our perception of time greatly changes as we age, which makes certain periods feel like they go by quickly.
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1 week ago |
flipboard.com | Jillian Wilson
1 hour agoDog owners are putting their pooches up to the test and the reactions have been priceless. A new social media trend, "Walking past my dog," has been steadily gaining popularity as dog owners test their pets' memory and recognition abilities. An owner walks by their dog − which is being walked by …
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1 week ago |
huffpost.com | Jillian Wilson
There are few places more ripe with the opportunity for awkwardness and even downright rude behavior than elevators. They’re small, often crowded and require you to be mere inches from complete strangers. When it comes to how to act in an elevator, experts told HuffPost that you have to remember that they’re public spaces. “People tend to forget that elevators are still public shared spaces,” said Tami Claytor, the owner of Always Appropriate Image and Etiquette Consulting.
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