Joe Wuebben
Freelance Writer at Freelance
Veteran health + fitness writer | former senior editor at Muscle & Fitness
Articles
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1 month ago |
yahoo.com | Joe Wuebben
We can't bear to watch even one more guy put hours into counterproductive cardio workouts and get almost nothing out of them. To max cardio’s fat-burning and conditioning potential, let trainer Jim Ryno, of the Iron House home-gym design firm in Alpine, NJ, show you what you’re doing wrong. The longer the cardio session, the less intense it is—and high-intensity is best for fat loss.
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2 months ago |
jymsupplementscience.com | Joe Wuebben
A pre-workout is only as good as what’s inside it. If the formula is weak, so are your workouts. If it’s underdosed, your results suffer. That’s why Pre JYM Plus was built differently—fully loaded with scientifically proven ingredients at the right doses to fuel muscle growth, endurance, strength, focus, and performance. What exactly is “under the hood” with Pre JYM Plus?
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2 months ago |
jymsupplementscience.com | Joe Wuebben
When I launched Pre JYM in 2013, it set a new standard for pre-workouts—full doses, real science, no proprietary blends. It changed the game. But I’m never satisfied with “good enough.” That’s why I created Pre JYM Plus—an innovative formula featuring new ingredients based on research that didn’t exist in 2013. Science evolves, and so did Pre JYM. Pre JYM Plus is exactly what it sounds like: Pre JYM… plus more.
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2 months ago |
jymsupplementscience.com | Joe Wuebben
What happens when two industry leaders in fitness and supplementation sit down for an unfiltered conversation? You get a podcast packed with potentially life-changing insights. In the latest episode of the JYM LYFE Podcast, JYM Supplement Science co-founder Mike McErlane catches up with none other than Dr. Jim Stoppani, the brains behind the JYM brand and one of the world’s most trusted experts in fitness, nutrition, and performance.
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Sep 11, 2024 |
jymsupplementscience.com | Joe Wuebben
The conversation is packed with insights that any serious lifter should take to heart, particularly when it comes to the importance of progressive overload, consistency, and science-based supplementation. Progressive Overload: The Key to GainsDr. Stoppani and Tate kicked things off by emphasizing the power of progressive overload—adding more weight, reps, or intensity to your workouts over time. Without this, your muscles won’t grow, period.
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