José Torres

3 weeks ago | yahoo.com | Jose Torres |José Torres

AUSTIN – (KXAN) – A new study offers good news for busy adults struggling to squeeze exercise into their weekly routine. If you can only work out on the weekends, you may still enjoy major health benefits. Finding community through sweat and friendship: The story of SweatPals “The most important exercise regimen is the regimen that the person sitting in front of us can comply with,” explained Dr. Vivek Goswami, a cardiologist with Heart Hospital of Austin and Austin Heart.

2 months ago | yahoo.com | Jose Torres |José Torres

AUSTIN (KXAN) – When it came to picking a career, Alex Wilson-Garza felt a calling to serve others – she comes from a family of teachers and first responders, including police officers. “I felt like nursing was always the right pick for me,” said the registered nurse. Two years ago, she didn’t imagine the roles would reverse and that she would be on the hospital bed where she works — the emergency room at St. David’s Round Rock Medical Center.

Dec 2, 2024 | thedialogue.org | Jose Torres |José Torres

TITLE: Executive AssistantREPORTS TO: President & CEOFor over four decades, the Inter-American Dialogue has worked with governments, multilateral organizations, civil society structures, the private sector, and other key stakeholders to impact policy debates, devise solutions, and enhance collaboration to unlock meaningful change in the Americas.

Nov 27, 2024 | yahoo.com | Jose Torres |José Torres

AUSTIN (KXAN) – “When I was on pain meds and in pain all the time, you’re going through hell, and you are really just trying to make it sometimes, one hour at a time,” said Eric Bumpus, a 43-year-old husband and father of two, reflecting on five years of living with an addiction to pain pills. Today, Bumpus competes in ultramarathons and fitness competitions, like Hyrox, a functional fitness obstacle course race. Eric Bumpus’ son joined him at the Austin Rattler finish line.

Oct 30, 2024 | yahoo.com | Jose Torres |José Torres

AUSTIN (KXAN) — In January 2023, then 41-year-old Cameron Carlin made a commitment that changed his life. With a focus on family, health, and self-improvement, he began a journey that started with a simple goal: run a half marathon. A year later he is running his first ultra marathon. A year of transformationThroughout 2023 and 2024, Carlin pushed his limits. He lost 42 pounds, built endurance and grew stronger — both physically and mentally. It started with a mile.