Julie Stewart

United States

Writer and Editor at Freelance

Current: @UDEngineering. Past: @MensHealthMag. Always: writing/editing.

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Articles

Experts Say You Don’t Need Amino Acid Supplements. Unless You’re Missing This Key Nutrient.

1 month ago | menshealth.com | Julie Stewart

AMINO ACID SUPPLEMENTS offer a tempting promise: You can build more muscle just by stirring them into your smoothie, coffee, or water. That sounds way easier than searing salmon or grilling chicken breast, but are aminos supplements just as good? And what makes amino acid supplements different than regular ol’ protein powder? The answer depends on what your diet looks like—and which supplement you choose. What Are Amino Acid Supplements?
Experts Say You Don’t Need Amino Acid Supplements. Unless You’re Missing This Key Nutrient.

1 month ago | yahoo.com | Julie Stewart

AMINO ACID SUPPLEMENTS offer a tempting promise: You can build more muscle just by stirring them into your smoothie, coffee, or water. That sounds way easier than searing salmon or grilling chicken breast, but are aminos supplements just as good? And what makes amino acid supplements different than regular ol’ protein powder? The answer depends on what your diet looks like—and which supplement you choose. What Are Amino Acid Supplements?
Doctors Share Mothers’ Health Tips

1 month ago | webmd.com | Julie Stewart

With Mother’s Day approaching, we asked five top doctors for maternal health tips that showed just how smart their moms really were.
Ni creatina ni magnesio, investigaciones demuestran los enormes beneficios de este sorprendente suplemento para aumentar el rendimiento durante el ejercicio

1 month ago | menshealth.com | Julie Stewart

Los mejores suplementos para ganar músculo y cuándo tomarlos Comer esta fruta popular en España todos los días fortalece los músculos y aumenta la longevidad Ni nueces ni brócoli: estos son los tres alimentos que el nutricionista Saúl Sánchez recomienda comer todos los díasLos fabricantes de suplementos anuncian que su remolacha en polvo beneficia al corazón y facilita los entrenamientos.
Should You Be Worried About ‘Micropoisons' In Your Food?

1 month ago | menshealth.com | Julie Stewart

SOME INFLUENCERS AND politicians are arguing that our food is making us sick—not instantly, like Lochlan’s smoothie in The White Lotus, but slowly, over the years, bite by bite or sip by sip. On a recent episode of The Joe Rogan Experience, biohacker Gary Brecka said the U.S. Food and Drug Administration (FDA) lets companies “micropoison” us.
Should You Be Worried About ‘Micropoisons' In Your Food?

1 month ago | yahoo.com | Julie Stewart

SOME INFLUENCERS AND politicians are arguing that our food is making us sick—not instantly, like Lochlan’s smoothie in The White Lotus, but slowly, over the years, bite by bite or sip by sip. On a recent episode of The Joe Rogan Experience, biohacker Gary Brecka said the U.S. Food and Drug Administration (FDA) lets companies “micropoison” us.
Beetroot Supplements Could Seriously Boost Your Workouts, According to New Research

2 months ago | menshealth.com | Julie Stewart

Jump to:What Is Beetroot Powder? What Is Beetroot Powder Good For? Should You Take Beetroot Supplements? What Should You Look for in a Good Beetroot Supplement? Who Should Not Take Beetroot Supplements? Supplement makers advertise that their powdered beets support your heart and make workouts easier.
Beetroot Powder Promises Big Health Gains. Does The Science Back It Up?

2 months ago | yahoo.com | Julie Stewart

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier. Beetroot powder is available as a standalone product, though it also pops up in a bunch of other supplements, such as pre-workout energy boosters and heart health chews, as an added ingredient.
Dietistas y nutricionistas explican qué son los metales pesados presentes en alimentos y qué hacer para evitarlos: "Se encuentran de forma natural en nuestro entorno"

2 months ago | menshealth.com | Julie Stewart

El alimento rico en proteínas que hizo enfermar a Jorge Fernández: "Estuve comiéndolo muchos años y perdí más de 10 kilos" El doctor Manuel Viso explica el problema con las latas de conserva en España: “Seguro que lo has hecho y es un error” El doctor Manuel Viso advierte sobre un alimento muy consumido en España: “Tiene tanta vitamina A que si te pasas lo pagas” Algunos sectores de internet están alertando sobre la presencia de metales pesados tóxicos como plomo, arsénico, cadmio y...
The Cold, Hard Truth About 'Heavy Metals'

2 months ago | menshealth.com | Julie Stewart

HEAVY METAL IS making a big comeback—and we’re not talking about Black Sabbath’s reunion concert this summer. Some corners of the Internet are now raising alarm about toxic heavy metals like lead, arsenic, cadmium, and mercury in foods like protein powder and baby formula. Should you be worried?

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