Julietta Correa

Jan 8, 2025 | lawsociety.org.uk | Sarah Griffiths |Julia Ebbens |Julietta Correa

Most of us know what we can do to be healthier – eat better, move more and stress less. But it can be hard to make a lifestyle change that actually lasts. We examine how to get started with making a new health change. Why is it hard to make a lifestyle change? Being busy and stressed can make it hard to take the steps needed to make a lasting change.