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Jul 1, 2023 |
bmjopensem.bmj.com | Jürgen M. Steinacker |Willem van Mechelen |Wilhelm Bloch |Mats Börjesson
Benefits of physical activity Low levels of physical activity (PA) in the population and sedentary lifestyle1 2 (see definitions in Box 1) have been associated with the global rise in non-communicable diseases (NCDs), including coronary heart disease, stroke, hypertension, type 2 diabetes, dementia, depression and certain cancers (eg, bladder, breast, colon) and musculoskeletal disorders.3 4 Moreover, physical inactivity is the fourth leading risk factor for premature mortality.2 The WHO...
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