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Justin Dottavio

Raleigh

Owner, Cheat Code Athletic Performance and Assistant Site Editor at State of the U

Educator. Strength & Conditioning Coach, EB Athletics | USAW L1 | Exos PS | 200-hour yoga | NHSSCA member-HSSCC certified | NAMI ETS | Circle Keeper | M. HRM

Articles

  • 1 day ago | stateoftheu.com | Justin Dottavio

    Photo by Chris Leduc/Icon Sportswire via Getty Images The Florida Gators finished the 2024 season on a four game heater that included wins over ranked teams in LSU and Ole Miss as well as a rivalry week victory over Florida State. The Gators wrapped up the year with a record of 8-5 and a win in the Gasparilla Bowl. Over three seasons in Gainesville, FL, Billy Napier has a record of 19-19 and an SEC record of 10-14.

  • 3 days ago | blog.teambuildr.com | Justin Dottavio

    As coaches, we have an endless supply of information at our fingertips. You can find drills, practice plans, clinics, strength programs, and X’s and O’s from thousands of sources instantly. Well… if you're on a school campus, it's a little slower than instantly—but still a whole lot faster than it was in 2003 (my rookie year). With this amount of information available sometimes it gets hard to figure out what’s the truth and what’s fiction.

  • 3 days ago | stateoftheu.com | Justin Dottavio

    Photo by Justin Berl/Getty Images Welcome back to a one-off edition of the Storm Chasers, this time covering the travel guide for Pittsburgh, PA. The Miami Hurricanes will face the Pitt Panthers on Thanksgiving Weekend, Saturday, November 29th. Storm Chasers has covered Miami Hurricanes football road trips to Atlanta, Charlottesville, Blacksburg, Clemson, College Station, Tallahassee, Raleigh, and Chapel Hill.

  • 1 week ago | stateoftheu.com | Justin Dottavio

    Photo by Julio Aguilar/Getty Images The South Florida Bulls finished the 2024 season 7-6 (4-4 in conference) with one of those losses coming at home to the Miami Hurricanes. The Bulls didn’t just manage to get back to a bowl game, they won the Hawaii Bowl over a plucky San Jose State team. USF head coach Alex Golesh has coached the Bulls to a 14-12 record including consecutive 4-4 seasons in the American. Under Golesh the Bulls have played in and won their bowl twice in two seasons.

  • 2 weeks ago | stateoftheu.com | Justin Dottavio

    Photo by Edward Diller/Getty Images The Notre Dame Fighting Irish and the Miami Hurricanes open the 2025 season in a Week One showdown at Hard Rock Stadium. Notre Dame finished the 2024 season in 2025, as in they played in the College Football Playoff National Championship Game against eventual champion Ohio State. The Buckeyes took care of business against ND, but the Irish certainly put up a fight at times in a 34-23 final.

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Justin Dottavio
Justin Dottavio @CoachDottavio
21 Jun 25

PNC. Best view in beisbol https://t.co/B9bKvmpWwQ

Justin Dottavio
Justin Dottavio @CoachDottavio
19 Jun 25

XC Bulgarians + hops https://t.co/EytVAufDgk

Justin Dottavio
Justin Dottavio @CoachDottavio
19 Jun 25

College lacrosse. First ever hang power snatches + lateral pogos for height + SL MB fake & slam https://t.co/YB57scQqLy