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1 week ago | 
cnet.com | Kacie Goff
You might not think about your kidneys often, but they're working hard 24/7 to keep you healthy. These two small organs filter waste, balance fluids and help regulate everything from blood pressure to red blood cell production. And according to the CDC, more than 1 in 7 U.S. adults already have chronic kidney disease, whether they know it or not. The good news? Supporting your kidneys doesn't have to mean overhauling your entire lifestyle.
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1 week ago | 
yahoo.com | Kacie Goff
Supporting kidney health is as simple as adding these ingredients to your diet. You might not think about your kidneys often, but they're working hard 24/7 to keep you healthy. These two small organs filter waste, balance fluids and help regulate everything from blood pressure to red blood cell production. And according to the CDC, more than 1 in 7 U.S. adults already have chronic kidney disease, whether they know it or not. The good news?
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2 weeks ago | 
aol.com | Kacie Goff
Key takeawaysNot all reverse mortgages are scams, but people exploring them should be extremely wary. Many reverse mortgage scams — carried out by unscrupulous parties from financial advisors to contractors — can con seniors out of their home equity. Beware of reverse mortgage lenders who offer you “free money” or are unable to clearly explain exactly how the loan will work.
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2 weeks ago | 
mynews4.com | Kacie Goff
Reverse mortgage scams: What they are and how to avoid themby Kacie GoffMon, June 9th 2025 at 1:07 PMImage Source/Getty Images
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2 weeks ago | 
ktul.com | Kacie Goff
Reverse mortgage scams: What they are and how to avoid them
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2 weeks ago | 
cnet.com | Kacie Goff
Your kidneys deserve better. Help them by adding these healthy foods to your diet.
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3 weeks ago | 
aol.com | Kacie Goff
Key takeawaysFinding the best mortgage lender means looking not just at their interest rates but also at their customer service, types of loans offered and fees. Ultimately, it’s best to choose the lender who offers what you need at the lowest possible rate. Mortgage rates for first-time homebuyers depend on the lender and the individual’s financial profile, but be sure to ask about any programs specifically geared toward first-timers.
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1 month ago | 
cnet.com | Kacie Goff
I used to think I had to overhaul everything -- eat perfectly, work out daily, meditate, journal -- to feel better. But the biggest changes came from the smallest shifts. Once I started building in a few simple habits each day, things actually started to click. I had more energy, less stress and felt way more in control of my health. Nothing extreme, just easy, science-backed habits I could stick with. Here are a few that made the biggest difference for me, and might just help you feel better, too.
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1 month ago | 
cnet.com | Kacie Goff
Our bodies do a lot behind the scenes, but the heart? It's the MVP. It keeps blood moving, regulates blood pressure and basically keeps everything running. That's why I've been paying more attention to what I eat -- because the right foods can make a huge difference for heart health. Experts, from the American Heart Association to the US Department of Health and Human Services, recommend specific food choices for a healthy heart and body.
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1 month ago | 
kktv.com | Kacie Goff
Key takeaways Loss mitigation is a way for mortgage lenders to help borrowers who are struggling to make their monthly payments avoid losing their homes. You can keep your home with many loss mitigation options, such as forbearance and loan modification. If you’re falling behind on your mortgage payments, contact your lender right away and ask about its loss mitigation options and how you can apply.
