Kallan Lunt

Apr 10, 2024 | mensjournal.com | Stacey L. Nash |Rachael Gonzalez |Heidi Moawad |Kallan Lunt

Men’s Journal aims to feature only the best products and services. We may earn a commission when you use our links. The products featured here have been independently reviewed. This article has been edited and published by Men's Journal. Learn more here. Magnesium may not receive as much attention as other nutrients like vitamin D or calcium, but it plays a vital role in more than 300 of our body's functions.