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4 days ago | 
wearemitu.com | Karla Montalvan |Karla Montalván
Over the last few years, Latinos have become increasingly concerned about how weight gain affects their health. Beyond abuelas and tias pushing them to eat more tamales at family gatherings, or being criticized about the size of their pancita, weight gain has become a genuine health concern as obesity rates have increased in the Latino community. Latinos face disproportionately high rates of obesity-related health issues compared to non-Hispanic Americans.
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3 weeks ago | 
wearemitu.com | Karla Montalvan |Karla Montalván
Mother’s Day might be behind us, but the bond with Mami—and all the mujeres who raised us—deserves to be celebrated all month long. That’s why Audible and mitú are teaming up with recommendations for May’s Audiobook Club, a curated blend of audiobooks in Spanish and English that everyone can vibe with— so you can enjoy audiobooks that speak to either your relationships, your roots, or your healing.
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3 weeks ago | 
hiplatina.com | Karla Montalvan |Karla Montalván
In 2019, I was living in North Carolina returning home at three in the morning from a late night shift at a catering company I was working for. Soaked in a barrel of iced tea I’d spilled on myself earlier that night unloading the food van, my eyes were clouded by tears of frustration. I’d quit my job at an international non-profit three months earlier in the middle of summer.
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4 weeks ago | 
hiplatina.com | Karla Montalvan |Karla Montalván
If you were around in 2023 when Karol G released Mañana Será Bonito, then you know how much of a balm to the soul the album is. Filled with the Colombian singer’s signature touch of empowerment and perreo, the album also showed us a more vulnerable side to her we all fell in love with and related to. Now, the Bichota is getting even more real with a new Netflix documentary, Mañana fue muy bonito.
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1 month ago | 
hiplatina.com | Karla Montalvan |Karla Montalván
If there’s one thing Latinos know how to do, is show up in style. So, when the 2025 MET Gala rolled out its blue carpet, our celebrities stepped out in their best looks and left their mark. Hosted every year at the Metropolitan Museum of Art in New York City, this year’s Met Gala dress code was “Tailored for You,” which, according to the MET’s Costume Institute, was designed to provide “guidance and invite creative interpretation” for its exclusive attendees.
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1 month ago | 
peopleenespanol.com | Karla Montalvan |Karla Montalván
Hablemos de sexo y placer desde una perspectiva de salud y bienestar. Particularmente de tener relaciones sexuales durante las cuatro etapas del ciclo menstrual. El ciclo menstrual es una parte fundamental del bienestar de las mujeres. Aunque muchos piensan que solo es el momento en que está menstruando, en realidad es un proceso hormonal complejo que implica muchos cambios y afecta a las mujeres de manera diferente en cada una de sus etapas.
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1 month ago | 
wearemitu.com | Karla Montalvan |Karla Montalván
Spring has sprung, and so has our latest collab: Audible and mitú have teamed up to launch the mitú AudioBook Club, your go-to spot for audiobooks that center powerful voices, stories, and culture, all in your languages. Each month, we’re spotlighting Spanish and English titles you can stream anytime, anywhere. Whether you’re commuting, cooking, or simply moving through your day, these titles let your imagination take the lead—without you having to hit pause on your to-do list.
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1 month ago | 
modernmuze.com | Karla Montalvan |Karla Montalván
Festival season is officially here, and while you’ve probably got your outfits planned and your set list memorized, skincare should be at the top of your list. Between the heat, crowds, and maybe a little less sleep than usual, your skin can take a beating. But, fear not, we’ve rounded up the essential skincare favorites you need to keep your complexion glowing from sunrise to the last encore. Even more, this festival skincare regimen is all about efficiency and effectiveness.
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1 month ago | 
modernmuze.com | Karla Montalvan |Karla Montalván
For our founder, Zulay Henao, Easter is a time for family, tradition, and creating a warm, inviting atmosphere in her home. Drawing inspiration from years of cherished celebrations, Zulay has perfected the art of hosting. Filled with delicious food and thoughtful touches, this year, she’s preparing to welcome her loved ones for a day of joy and connection. Here’s how this muza is making it happen. When it comes to the Easter meal, Zulay believes in balancing comforting classics and fresh flavors.
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2 months ago | 
modernmuze.com | Karla Montalvan |Karla Montalván
In a world increasingly mindful of wellness and inclusivity, Mingle Mocktails is stepping up to the bar by redefining celebration. Founded by Laura Taylor, a visionary who recognized the need for sophisticated, alcohol-free beverages, Mingle is more than just a drink; it’s a movement. Designed by women, it champions social connection, inclusion, and the pure joy of a well-crafted beverage, without the booze.
