Kate O’Brien

3 weeks ago | spawellnessmexico.com | Beth McGroarty |Jane Kitchen |Jessica Smith |Kate O’Brien

Analog WellnessBy Beth McGroartyReflecting a response to the pervasive impact of digital technology, the analog wellness trend shows that people seek relief through in-person connections, stress-reduction practices, and logging off. The negative consequences of excessive screen time, termed ‘brain rot’, have become a collective concern, highlighting the detrimental effects of online disinformation and manipulative algorithms on society.