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1 week ago | 
womenshealthmag.com | Kate Rockwood |Masayo Fukaya
1 爪の白い斑点は、カルシウム不足の証拠 Images we create and what actually happens are always beautiful when we have imagination.//Getty Images 誤解の真相：その可能性もゼロではないが、たいていの場合は違う。ミネソタ大学医学部皮膚科学の助教授である皮膚科医のジェニー・リウ医師は、「爪に白い斑点がつく最も一般的な理由は、軽いケガです」と言う。 爪をぶつけたり、刺激の強い化学薬品を使ったり、強いマニキュアを塗ったりすることで、爪が傷つく可能性がある。リウ医師は、これらの白い斑点は無害で、「爪が伸びれば自然に消えていきます」と説明する。 また、米国足病医学会の広報担当者で、ワシントンD.C.とメリーランド州で活動する足病専門医のセイリー・トゥルプル医師は、白い斑点が消えなかったり、爪が厚くなったり、割れたりはがれたりする場合は、もっと深刻な原因があるかもしれないと言う。 その場合は、医師に相談しよう。真菌感染症、病気、あるいはカルシウムなどの栄養素の欠乏と診断されるかもしれない。 2...
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2 weeks ago | 
prevention.com | Kate Rockwood
Even the earth’s most nutritious treats have been battered and bruised by Internet misinformation. Take a bite of these juicy truths as experts debunk common fruit myths. Myth: Eating fruit is bad for weight loss. The opposite is true: A study that followed more than 130,000 adults over 24 years found that eating more fruit was connected with increased weight loss.
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3 weeks ago | 
prevention.com | Kate Rockwood
We’re not pointing any fingers (or toes), but a lot of folks (including manicurists!) are misinformed when it comes to nail health. Here, experts debunk nail myths and explain the science behind these common misconceptions. White marks on your nails mean you’re not getting enough calcium. Mythbuster: Maybe, but probably not.
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1 month ago | 
flipboard.com | Kate Rockwood
5 hours ago50 Companies Now Hiring Remote Jobs In 2025Once upon a time, getting a good, stable job meant relocating into a big city, traveling into the office and skipping your son's baseball game while stuck for hours in never-ending traffic or the rush of the commute. Today, the workplace is being redefined. Remote work and hybrid models are popular …NowClarence O.
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2 months ago | 
preventionaus.com.au | Kate Rockwood
Nothing shuts down a dinner chat faster than a mouthful of spoiled food. Fruits and vegetables can be some of the trickiest foods to keep fresh—unless you know how to store them properly. We asked the experts for their go-to tips on keeping your produce fresh for longer, making meal prep safer and cutting back on food waste. One of the most common food storage mistakes? Storing fruit and veg together.
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2 months ago | 
prevention.com | Kate Rockwood
Nothing chills table talk like a bite of spoiled food. Fruits and vegetables are some of the most difficult foods to keep fresh—unless you know how to properly store them. Ahead, we went straight to the pros to fill you in on a few expert-approved food storage tips for long-lasting produce, safer meal prepping, and less food waste. Meet the expert: Jennifer Pallian.
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2 months ago | 
yahoo.com | Kate Rockwood
Nothing chills table talk like a bite of spoiled food. Fruits and vegetables are some of the most difficult foods to keep fresh—unless you know how to properly store them. Ahead, we went straight to the pros to fill you in on a few expert-approved food storage tips for long-lasting produce, safer meal prepping, and less food waste. Meet the expert: Jennifer Pallian.
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2 months ago | 
prevention.com | Kate Rockwood
There are egg substitutes available that are useful for baking, but let’s face it: Eggs are a breakfast favorite for a reason. Unfortunately, eggs are expensive, especially in the age of bird flu. So if you’ve recently bought a dozen or two, you probably want to store them in the best way possible to maximize freshness and ensure food safety.
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2 months ago | 
preventionaus.com.au | Kate Rockwood
As you grow up, you start to see your parents as people—not just fearless household leaders, but humans with their own quirks and misconceptions. You also begin to realise that some of their well-meant advice doesn’t always stack up against science. Here are five common myths you can stop believing right now. 1. Myth: If you pick up dropped food within five seconds, it’s safe to eat. Mythbuster: Definitely not. “The five-second rule is very much not real,” says professor Donald Schaffner.
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2 months ago | 
preventionaus.com.au | Kate Rockwood
As you grow up, you start to see your parents as people—not just fearless household leaders, but humans with their own quirks and misconceptions. You also begin to realise that some of their well-meant advice doesn’t always stack up against science. Here are five common myths you can stop believing right now. 1. Myth: If you pick up dropped food within five seconds, it’s safe to eat. Mythbuster: Definitely not. “The five-second rule is very much not real,” says professor Donald Schaffner.
