-
2 weeks ago | 
wellandgood.com | Kathleen Felton
It seems like everyone is taking the plunge lately: Cold plunges, also called cold-water immersion or ice baths, have become hugely popular. Google searches for “cold plunge” are up by more than 800 percent in the past three years, countless wellness studios now offer cold plunges, and retailers even sell plunge tubs that make it easy to practice cold-water immersion from home.
-
3 weeks ago | 
wellandgood.com | Kathleen Felton
If the first thing you do when you wake up is make a cup of coffee, it's good to know that this morning habit may actually benefit your health. Coffee is a rich source of antioxidants and essential nutrients, and can give you a much-needed jolt of energy to help you feel awake and alert. Not to mention, it might even boost your mood.
-
1 month ago | 
onepeloton.com | Kathleen Felton
Plus, what to do if you spot abdominal doming during a workout or while performing everyday movements. By Kathleen Felton•May 9, 2025In this articlePeloton AppTry 30 days freeImagine this: You’re in the middle of a sit-up, crunch, or plank when you look down and notice your abdominal muscles bulging outwards. Sounds familiar? You might be experiencing something called abdominal coning.
-
1 month ago | 
bhg.com | Kathleen Felton
Credit: Better Homes & Gardens Whether you’re furnishing your kid’s bedroom or an entertaining space in your home, you can’t go wrong with a beanbag chair. The flexible, portable seats are a fun alternative to traditional chairs and are a great addition to any space. “They are the perfect solution for when someone needs a soft place on the floor for movie night and the couch is a little too crowded,” says Leslie Martin, an interior designer at M+M Interior Design in Chicago.
-
1 month ago | 
self.com | Kathleen Felton
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. They’re all over Instagram, TikTok, and Amazon—so if you’re pregnant, the algorithm has surely put postpartum belly bands on your radar.
-
1 month ago | 
whattoexpect.com | Kathleen Felton |Lauren LaCross |Dominique De Lope
You spend a significant amount of time building the perfect baby registry when you're expecting. Once you've finally added all those tiny onesies, diapering supplies and big-ticket items, the next step is to share the finished product with loved ones so they know exactly what you need. But when it comes to *where* to distribute your registry, parents-to-be have mixed feelings. In particular, moms are unsure whether it's helpful or cringey to post a link to your baby registry on social media.
-
1 month ago | 
babycenter.com | Kathleen Felton
BabyCenter’s series "Going viral" unpacks parenting trends and separates the helpful from the hype. The latest trendy wellness drink you've probably seen on supermarket shelves? Prebiotic sodas. "I heard Poppi and Olipop are healthier alternatives and I've been really wanting to drink stuff with flavor that's not super unhealthy," says BabyCenter Community user Mkgmamaa.
-
1 month ago | 
babycenter.com | Kathleen Felton
Your child needs a lot of shots during the first few years of life, and for good reason – childhood immunizations protect your little one from diseases like measles, polio, and whooping cough that can make young kids extremely sick. Still, it can sometimes be hard to see your baby get all those shots at their well-baby visits. And you might wonder whether it would be better to delay some of those shots until your child is older.
-
1 month ago | 
babycenter.com | Kathleen Felton
Making sure your child is up-to-date on their vaccines is one of the most important things you can do for your baby's health, both now and in the future. And while getting these immunizations can sometimes feel a bit daunting, especially during appointments when your child receives more than one, most kids fortunately have only mild reactions or no reaction at all to their shots. Advertisement | page continues below A mild fever is one of the more common vaccine reactions children may develop.
-
1 month ago | 
onepeloton.com | Kathleen Felton
Good form is key to preventing this annoying push-up symptom, experts say. By Kathleen Felton•April 11, 2025In this articlePeloton AppTry 30 days freeIf you want a challenging yet extremely effective exercise, look no further than the classic push-up. This simple bodyweight movement targets multiple muscles, including those in your core, chest, triceps, and shoulders, all without requiring any weights or special equipment.
