
Kathleen Zelman
Articles
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2 weeks ago |
health.usnews.com | Kathleen Zelman |Rena Goldman
Why Trust U.S. NewsHow we rate OTC Medicines and Health Products900+brands evaluated354pharmacists surveyed122dermatologists surveyedSee our full methodologySee our full methodologyKey Takeaways Multivitamins can help bridge nutritional gaps, but they aren't a substitute for a balanced diet. Choose multivitamins that have undergone third-party testing because supplements have limited regulatory oversight. Experts recommend that most women take a daily multivitamin to help meet nutritional needs.
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