Katie Golden

Sep 3, 2024 | edmondlifeandleisure.com | Katie Golden

By Katie Golden,  PR Coordinator  Edmond Family Counseling School has begun again, and Edmond Family Counseling is celebrat-ing another successful summer of GirlStrong Day Camps!   This summer, EFC hosted 5 weeks packed with adventure in our jungle-themed camp for incoming 3rd-6th grade Edmond girls. Each week we hosted 16 girls completely free of charge, and all groups had a roaring good time!  Every lesson was carefully designed and led by EFC’s counselors.

May 9, 2024 | goodrx.com | Katie Golden

Up to 40% of all food in the U.S. is wasted. Because of its short and variable shelf life, fruit is often tossed in the trash before it's eaten. Certain fruits can actually last weeks or months in your fridge. Long-lasting fruits include apples, blueberries, citrus fruits, dates, figs, and pomegranate.

Jan 28, 2024 | networthynews.com | Katie Golden

By Katie M. Golden, as informed to Kara Mayer RobinsonAs somebody living with persistent migraine, every day is various. There’s no treatment for this hereditary neurologic illness, however there are things I do to handle my everyday life. I’m 40 years of ages and I reside in Santa Monica, CA. I’m an expert author and a supporter for individuals with persistent discomfort conditions. I discover strength to survive my days with this individual mantra: Never let your discomfort go to waste.

Jan 28, 2024 | webmd.com | Katie Golden

By Katie M. Golden, as told to Kara Mayer RobinsonAs someone living with chronic migraine, every day is different. There’s no cure for this genetic neurologic disease, but there are things I do to manage my day-to-day life. I'm 40 years old and I live in Santa Monica, CA. I’m a professional writer and an advocate for people with chronic pain conditions. I find strength to get through my days with this personal mantra: Never let your pain go to waste. Let me explain.

Apr 29, 2023 | mindbodygreen.com | Stephanie Osmanski |Katie Golden

What are autoimmune diseases? Autoimmune disease triggers the immune system to target its own body, rather than the infection itself. It also makes people with autoimmune diseases more susceptible to infections, viruses, and illnesses. “Autoimmune disease is a condition in which the body’s immune system malfunctions and begins attacking healthy tissues,” functional medicine specialist and clinical pharmacist Jennifer Bourgeois, Pharm.D., IHP, FAIS tells mindbodygreen.