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Jan 20, 2024 | 
ca.news.yahoo.com | Keith Diaz
The Research Brief is a short take about interesting academic work. To reduce the harmful health effects of sitting, take a five-minute light walk every half-hour. That’s the key finding of a 2023 study that my colleagues and I published in the journal Medicine & Science in Sports & Exercise. We asked 11 healthy middle-aged and older adults to sit in our lab for eight hours – representing a standard workday – over the course of five separate days.
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Jan 20, 2024 | 
malaysia.news.yahoo.com | Keith Diaz
The Research Brief is a short take about interesting academic work. The big ideaTo reduce the harmful health effects of sitting, take a five-minute light walk every half-hour. That’s the key finding of a 2023 study that my colleagues and I published in the journal Medicine & Science in Sports & Exercise. We asked 11 healthy middle-aged and older adults to sit in our lab for eight hours – representing a standard workday – over the course of five separate days.
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Jan 20, 2024 | 
nz.news.yahoo.com | Keith Diaz
The Research Brief is a short take about interesting academic work. The big ideaTo reduce the harmful health effects of sitting, take a five-minute light walk every half-hour. That’s the key finding of a 2023 study that my colleagues and I published in the journal Medicine & Science in Sports & Exercise. We asked 11 healthy middle-aged and older adults to sit in our lab for eight hours – representing a standard workday – over the course of five separate days.
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Jan 19, 2024 | 
sfgate.com | Keith Diaz
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.)(THE CONVERSATION) The Research Brief is a short take about interesting academic work. The big ideaAdvertisementArticle continues below this adTo reduce the harmful health effects of sitting, take a five-minute light walk every half-hour. That’s the key finding of a 2023 study that my colleagues and I published in the journal Medicine & Science in Sports & Exercise.
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Jan 18, 2024 | 
h-ponline.com | Keith Diaz
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Jan 18, 2024 | 
chronicle-tribune.com | Keith Diaz
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) kAmW%wt r~}'t#$p%x~}X %96 k2 9C67lQ9EEADi^^E964@?G6CD2E:@?]4@>^FD^E@A:4D^C6D62C49\3C:67\gbab`Qm#6D62C49 qC:67k^2m :D 2 D9@CE E2<6 23@FE :?E6C6DE:?8 24256>:4 H@C<]k^Am kAmk6>m%96 3:8 :562k^6>mk^Am kAm%@ C65F46 E96 92C>7F= 962=E9 67764ED @7 D:EE:?8[ E2<6 2 7:G6\>:?FE6 =:89E H2=< 6G6CJ 92=7\9@FC] %92E’D E96 <6J 7:?5:?8 @7 k2...
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Nov 21, 2023 | 
marinij.com | Manoush Zomorodi |Keith Diaz
From head to toe, our bodies are adapting to accommodate our devices. A majority of U.S. workers spend most of each weekday seated and looking at screens. We’ve thereby put ourselves in the midst of a slow-moving health crisis marked by alarming rates of early-onset diabetes and hypertension. Plus, by the end of most days — though it’s not the preferred medical terminology — we just feel like crap. Many of us ignore our smartwatches’ insistent, buzzing reminders to get up and move.
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Nov 19, 2023 | 
thestar.com.my | Manoush Zomorodi |Keith Diaz
From head to toe, our bodies are adapting to accommodate our devices. A majority of US workers spend most of each weekday seated and looking at screens. We’ve thereby put ourselves in the midst of a slow-moving health crisis marked by alarming rates of early-onset diabetes and hypertension (high blood pressure). Plus, by the end of most days – though it’s not the preferred medical terminology – we just feel like crap.
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Nov 17, 2023 | 
sentinelsource.com | Manoush Zomorodi |Keith Diaz
From head to toe, our bodies are adapting to accommodate our devices. A majority of U.S. workers spend most of each weekday seated and looking at screens. We've thereby put ourselves in the midst of a slow-moving health crisis marked by alarming rates of early-onset diabetes and hypertension. Plus, by the end of most days - though it's not the preferred medical terminology - we just feel like crap.
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Nov 17, 2023 | 
lasvegassun.com | Manoush Zomorodi |Keith Diaz
From head to toe, our bodies are adapting to accommodate our devices. A majority of U.S. workers spend most of each weekday seated and looking at screens. We’ve thereby put ourselves in the midst of a slow-moving health crisis marked by alarming rates of early-onset diabetes and hypertension. Plus, by the end of most days — though it’s not the preferred medical terminology — we just feel like crap. Many of us ignore our Apple Watches’ insistent, buzzing reminders to get up and move.
