Kelli Catana

New Jersey

Freelance Writer at New Folks

Entertainment,Pop culture & lifestyle blogger. Mom to 4 busy kids. Writer for hire. Book and Bravo obsessed. Probably at a rink.

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Articles

Should your teen have a bedtime?

1 month ago | newfolks.com | Kelli Catana

Table of Contents So many changes when your child becomes a teen. A lot of the rules that applied to them when they were younger don’t apply now, but does that include a bedtime? Even a later one? Even though they’re not children anymore, teens still need adequate sleep. Sleep is a large determining factor in predicting a teen’s health and success in school. So should your teen have a bedtime? The answer depends on your child and their habits.
The right age for kids to stop napping: What you need to know

1 month ago | newfolks.com | Kelli Catana

Table of Contents Anyone who has ever been around an overtired toddler knows the importance of napping. Napping is important for younger children who need to rest so they can not only recharge their batteries but so they can grow and develop. But napping too much can cause problems sleeping at night. What is the right age for kids to stop napping? And what happens if they nap too much or too little? We have all the answers here.
How many calories should your teen eat? The answer is more complex than you think

1 month ago | newfolks.com | Kelli Catana

Table of Contents As your child grows from infancy to toddlerhood and beyond, a lot of focus is put on their nutritional health. Parents ensure their children are eating the right foods to ensure they are growing, gaining weight, and hitting their physical milestones. But, as kids get older and become teens, their nutritional needs change from when they were younger.
Toddler not eating? Here are tips to encourage better eating habits

Jan 23, 2025 | newfolks.com | Kelli Catana

Table of Contents Your toddler will go through many phases as they hit developmental milestones, and sometimes turning their nose up at foods they once loved is one of those phases. Even if you started with a super-easy baby who eats everything you give them, toddlers have a mind of their own. Suddenly, you have a child who won’t eat anything other than goldfish crackers, chicken nuggets, and Cheez-Its. Toddlers don’t get a bad rap for nothing.
How to prepare for those last few months of pregnancy

Oct 7, 2024 | newfolks.com | Kelli Catana

Pregnancy is an exciting time, but many women begin to feel an array of emotions as they approach the third trimester. The third trimester brings everyone one step closer to having a new baby in the house. Not only does the body continue to go through a lot of changes in the third trimester, but the baby will also experience significant development at this time.
Your group of three will love these Halloween costume ideas

Oct 2, 2024 | newfolks.com | Kelli Catana

TikTok has become the go-to for lots of things, from dances to recipes to parenting styles. Popular parenting styles making the rounds on TikTok are gentle, crunchy, silky, and scrunchy. There are likely more, of course, but seasoned parents understand that parenting for most is a blend of several different styles. One particular parenting style most mothers want to steer clear of is becoming an almond mom. If you've never heard of an almond mom, you're probably not alone.
At least there's more than one way to do this delicate task

Sep 27, 2024 | newfolks.com | Kelli Catana

Sleep is crucial for babies and their parents, but what is a tired, overwhelmed new mom or dad to do if their baby won’t fall asleep in their crib? After all, there are only so many drives around the block you can do, and having them sleep in your arms is sweet until you start thinking of the endless things you’d like to do when your baby is sleeping. You cherish these bonding moments with your little one; however, you do need to get started on your to-do list.
The essential guide to timing your labor with ease

Sep 2, 2024 | newfolks.com | Kelli Catana

As you approach your due date, you may begin to feel contractions that may or may not indicate that labor is imminent. Many people don’t know the difference between Braxton Hicks and labor contractions, and knowing how to time contractions properly can help determine the difference. Timing your contractions properly is key for determining whether or not it’s time to head to the hospital. Many expecting parents believe that contractions are a sign that labor is about to start.
When do kids start and stop losing their teeth

Aug 14, 2024 | newfolks.com | Kelli Catana

One of the most exciting parts of being a parent is when your child’s first tooth (or sometimes teeth) breaks through! Not only does this give your little one some relief from painful teething, but it’s exciting to watch your child as they grow and develop. Like most milestones, when kids start and stop losing baby teeth really depends on the child, but there are some general guidelines parents can be aware of.
Improve your child's language development and more with art

Jul 19, 2024 | newfolks.com | Kelli Catana

Allowing your children to express themselves creatively has endless benefits on top of just keeping them entertained. We all know that children are inherently creative. Children can take almost anything and create a game, an activity, or simply amuse themselves using their imagination for hours on end. However, as kids get older, we tend to focus more on the scholastic side of learning, while reducing the creative side of learning.