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1 week ago | 
yogajournal.com | Kells McPhillips
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. For many, taking a sip of water during hot yoga class feels as intuitive as, say, skipping Chaturanga if you’re feeling spent. But recently, influencer Roma Abdesselam received an unexpected admonishment as she reached for her water bottle. After the instructor “bullies” her for rehydrating, Abdesselam decided to roll up her mat and leave class early.
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2 months ago | 
sg.style.yahoo.com | Kells McPhillips
Kells McPhillips14 February 2025 at 4:52 am·5-min readLove is in the air this month, and it seems everyone is on the hunt for that special pairing that can stand the test of time. Everyone who says “I do” hopes for not just a marriage but a great marriage.
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2 months ago | 
yahoo.com | Kells McPhillips
Love is in the air this month, and it seems everyone is on the hunt for that special pairing that can stand the test of time. Everyone who says “I do” hopes for not just a marriage but a great marriage.
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2 months ago | 
fortune.com | Kells McPhillips
It can even be something as simple as physically "turning toward" each other.
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Jan 10, 2025 | 
shape.com | Kells McPhillips
Photo: Shape People with flat feet already know that they need to worry about a little more than silhouette and colorway when shopping for the best sneakers.
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Jan 9, 2025 | 
yahoo.com | Kells McPhillips
Skin-care packaging makes a lot of promises. Words like “anti-aging,” “firming,” and “illuminating” are all assurances you may see plastered on bottles and tubes. And then there’s “pollution-fighting,” becoming ever more present on sunscreens, moisturizers, foundations, and more. And it’s not just marketing, say experts.
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Jan 7, 2025 | 
shape.com | Kells McPhillips
Stack height: “Stack height is the measurement from where the shoe touches the ground to the foot,” explains Roach. “This measurement includes the midsole and outsole of the shoe.” Sneakers with a higher stack offer added cushioning while a lower stack emulates walking in bare feet, so keep that in mind as you decide what model of New Balance walking shoes are right for you. Our favorites included a range of shoes with a 25 to 44-mm stack height.
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Jan 6, 2025 | 
bustle.com | Kells McPhillips
I live with three ghosts: the specter of a mean girl from high school, an influencer with golden hair and great clothes, and a runner who clocks seven-minute miles. Three months ago, I deactivated all my social media accounts because I could no longer stomach the disgust I felt after spending hours a day checking in on online strangers instead of getting creative or spending time with my real-life loved ones. I never meant to get so stuck.
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Dec 22, 2024 | 
fortune.com | Kells McPhillips
When you’re aware of your partner's joys, triggers, dreams, and worst nightmares, you’re able to interact with them in an empathetic, validating way. Getty
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Dec 13, 2024 | 
fortune.com | Kells McPhillips
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