Articles
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3 days ago |
huffpost.com | Kelsey Borresen
Setting yourself up for a good day doesn’t just mean having a solid morning routine in place (though that’s important too). How you spend your evenings is a key part of the equation, yet one that’s sometimes overlooked. You might be surprised at how a few small tweaks to your nighttime habits can make a considerable difference in your happiness come morning. We asked experts to share what evening practices will have the most positive effect on your mood the following day.
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3 days ago |
huffpost.com | Kelsey Borresen
Kids are often more observant than many adults give them credit for. It’s not just what we say to them directly that they’re absorbing; it’s how we talk about ourselves and others, what we say to others about them and how we behave, too. We asked experts what sorts of things children pick up on that adults don’t always realize they’re noticing. This list isn’t designed to be judgmental; rather, it’s a reminder that we can all bring a little more awareness to our day-to-day interactions. 1.
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3 days ago |
ca.style.yahoo.com | Kelsey Borresen
Setting yourself up for a good day doesn’t just mean having a solid morning routine in place (though that’s important too). How you spend your evenings is a key part of the equation, yet one that’s sometimes overlooked. You might be surprised at how a few small tweaks to your nighttime habits can make a considerable difference in your happiness come morning. We asked experts to share what evening practices will have the most positive effect on your mood the following day.
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1 week ago |
huffpost.com | Kelsey Borresen
A genuine, heartfelt apology is a powerful step toward mending hurt feelings and finding a resolution. A half-assed apology, on the other hand, can be worse than none at all. Illustration: Damon Dahlen/HuffPost Photos: GettyThe difference between a sincere apology and cheap one has a lot to do with how it’s phrased. Word to the wise: If you say “sorry” and then immediately follow it with a conditional word like “but” or “if,” you’re headed in the wrong direction.
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4 weeks ago |
buzzfeed.com | Kelsey Borresen
You won’t find sex therapist Incia A. Rashid of The Expansive Group making rude or otherwise insensitive remarks about something a partner expresses interest in that would make them feel ashamed for opening up. “In the sex therapy world, we have a phrase that goes, ‘Don’t yuck someone else’s yum,’” she said. “Causing someone to experience shame will undo their sense of safety.
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