Ketsuda Phoutinane
Deputy Trends Editor at Scottish Daily Record
Deputy trends editor @daily_record. Lifestyle, features, trending content. Scotland via Minnesota ❄️ she/her
Articles
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1 week ago |
express.co.uk | Portia Jones |Ketsuda Phoutinane
Llandovery is a charming market town in Carmarthenshire, Wales, that's packed with history and has a surprising claim to fame - here's why you should visit. 14:41, Tue, Apr 15, 2025 | UPDATED: 14:42, Tue, Apr 15, 2025 Link copied Bookmark If you're unfamiliar with Llandovery, it's likely because this quaint Welsh market town, has been quietly keeping its charm under wraps.
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1 week ago |
getsurrey.co.uk | Ketsuda Phoutinane
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1 week ago |
themirror.com | Reanna Smith |Ketsuda Phoutinane
Carbohydrates often get a bad reputation, but healthy grains are a far cry from your typical ultra-processed bread. Packed with fiber and nutrients, grains are an integral part of a balanced, nutritious diet. The health benefits of brown rice are well-documented - it's rich in protein and fiber, widely available in grocery stores, and budget-friendly.
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1 week ago |
irishstar.com | Ketsuda Phoutinane
Carbohydrates often get a bad rap, but there's a world of difference between wholesome grains and your run-of-the-mill, ultra-processed bread. Packed with fibre and nutrients, grains are an integral part of a balanced, healthy diet. The health perks of brown rice are well-documented - it's a protein and fibre powerhouse that's readily available in grocery stores and easy on the wallet.
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1 week ago |
themirror.com | Ketsuda Phoutinane
Dirty Dancing legend Patrick Swayze, who would have celebrated his 73rd birthday this year, sadly died at the age of 57 in 2009. The beloved actor passed away just 20 months after being diagnosed with pancreatic cancer. Swayze's experience brought attention to pancreatic cancer, a disease infamous for its late detection and limited treatment options. Pancreatic cancer continues to be the 10th most common cancer in the UK.
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