Kevin C Kearns
Contributing Writer at RINewsToday.com
Personal fitness coaching 1 to 1 and group, corporate wellness consultant , kids fitness , self defense inst anti bullying author online fitness programming
Articles
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1 week ago |
rinewstoday.com | Kevin C Kearns
by Kevin Kearns, contributing writer, exercise and fitnessIt’s a Matter of Honor — and Neuroscience – Why Partner Training Over 50 Isn’t Just Smart… It’s StrategicThere’s a reason elite military units, sports teams, and high-performing companies invest in team-building through physical activity—and it goes far beyond burning calories or looking good in a polo shirt.
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2 weeks ago |
rinewstoday.com | Kevin C Kearns
by Kevin Kearns, contributing writer on exercise and fitnessHustle = Muscle: Why Moving and Improving After 50 Is the New SuperpowerBy Coach Kevin Kearns, Strength & Conditioning Pioneer | Creator of Burn with KearnsThe Myth: “Slow Down After 50”The Truth? You’ve Just Hit Your Prime. Too many people buy into the myth that aging means slowing down. But I’ll tell you right now—as someone who’s coached world-class athletes and now trains clients over 50 every day—motion is the magic.
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3 weeks ago |
rinewstoday.com | Kevin C Kearns
by Kevin Kearns, contributing writer, fitness and exerciseSave Your Joints, Boost Your Power, and Invest in Your Healthspan: The Trampoline Advantage for Men Over 50As successful men in our 50s and beyond, we understand that the most valuable asset we own isn’t our portfolio—it’s our body. We’ve spent decades building wealth, influence, and family legacies. But too often, our own health and longevity take a back seat. Now is the time to reinvest in the one thing that keeps it all moving: you.
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4 weeks ago |
rinewstoday.com | Kevin C Kearns
by Kevin Kearns, contributing writer, fitness and exerciseHow Executives in Their 50s Are Training Like Fighters—Without the InjuriesThere’s a growing wave of high-powered men in their 50s who are training like fighters—but with purpose, not punishment. They’re not looking for six-pack abs or to enter a cage fight. What they want is mental toughness, lean muscle, joint-friendly power, and the confidence that comes from knowing they can handle whatever life—or the boardroom—throws at them.
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1 month ago |
rinewstoday.com | Kevin C Kearns
by Kevin Kearns, contributing writer on fitness and exerciseReset, Recharge, and Reach Out: The Key to Longevity for High-Performing Men Over 50You push hard every day—closing deals, leading teams, and managing high-stakes decisions. Your calendar is full, your phone never stops buzzing, and the pressure never seems to let up. Sound familiar? But here’s the truth: If you don’t take time to reset, recharge, and reach out, your high-performance lifestyle could be the very thing that shortens it.
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RT @BurnwithKearns: 🔥 Want to train like a fighter (without taking a hit)? White Collar Fight Camp is now open. ✅ Joint-safe explosive work…
https://t.co/WyhjXa0qyl #selfdefenseforagents #Teamwork #hustleequalsmuscle #honor #TeamworkWins #RealEstateSafety #teambuilding #50PlusAndThriving #50fit
RT @BurnwithKearns: 🛡️ Learn self-defense from UFC Coach Kevin Kearns! Join us April 30 at the Melrose Family YMCA for Self Defense 4 U — c…