Kim Meredith-Jones

Sep 3, 2024 | jamanetwork.com | Bradley J Brosnan |Jillian J. Haszard |Kim Meredith-Jones

Key PointsQuestion  Is there an association between screen time before bed and sleep duration and quality in youths? Findings  In this repeated-measures cohort study of 79 participants aged 11 to 14 years, objectively measured screen time in the 2 hours before bed had no association with most measures of sleep health. Screen time once in bed, particularly interactive screen activities, such as gaming and multitasking, was associated with less sleep.